Tara Brach

Find a peaceful and improved way of looking at life 

Light Paperback (1 lb or less)

Embracing Your Life with the Heart of a Buddha

Combining the principles of psychotherapy with the teachings of Buddhism, this illuminating guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism, and how to develop balance, compassion, acceptance, self-healing, and a more fulfilling life. Reprint. 20,000 first printing.

Radical Acceptance

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Alan Seale

Paperback (1 to 2 lbs)

A Sacred Path

The first book to fully integrate spiritual awakening with intuitive development, Intuitive Living: A Sacred Path brings together timeless wisdom of ancient traditions with practical spirituality for today. Alan Seale leads the reader on a very personal journey of spiritual self-discovery - a journey free of dogma or attachment to any particular belief system. A ground-breaking book, it offers clear and practical tools for sacred living, including over 45 exercises and meditations, in-depth chakra exploration, personal stories, and powerful techniques for heightening intuitive skills. Intuitive Living: A Sacred Path is your personal guidebook for spiritual living in the 21st century. Deepen your spiritual awareness and relationship to the divine Unlock your innate intuitive abilities Integrate your rational and intuitive thought processes Recognize and develop your gifts and talents Achieve higher levels of creativity Increase your self-confidence and decision-making ability Improve the quality of your relationships Replace tension, anger, and fear with inner peace, confidence, and direction Intuitive Living: A Sacred Path speaks clearly and directly to both the spiritual novice and the experienced journeyer, leading them to deeper and more profound levels of insight and understanding. It is for anyone who has ever wanted to explore a richer life of ever-increasing insight and boundless possibilities

Intuitive Living

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Great condition other than the paper cover is slightly worn

Light Hardcover (1 lb or less)

Her life and work in her own words

Peace pilgrim

Some pages have other highlights other than that book is in great condition

The practical guide to the use and benefits of meditation techniques

Teaching meditation to children

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The Candida Albicans Yeast-Free Cookbook

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Has my initials on outside of book see photo. Other than that book is in great condition.

Self-Unfoldment

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Excellent condition. Ancient secrets from the yoga tradition for building good character and self discipline, the seldom taught essential first steps for knowing God within. A Himalayan tradition book. 

20 timeless keys to your divine destiny

Yoga forgotten foundation

Swami Rama

A few underlined important parts but other than that great condition 

Practical Lessons on Yoga

Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yoga

The Royal Path

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Eddie Stern

Deepak Chopra

This book is in great condition. I just have some earmarked pages and underlined important parts.

A New Look at the Science of Yoga and How It Can Transform Your Life

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet. If yoga does accomplish all that--as many practitioners report--how exactly does yoga do it? How does yoga work?

Believe it or not, the answers lie in how the human body and mind function. Eddie Stern's One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life explains from both a yogic and a scientific perspective how the human nervous system is wired. It describes the mechanics taking place beneath the surface of our bodies and shows how we can consciously use yogic practices to direct and change our lives in positive ways.

Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern reveals how what we do--from diet to chanting, from postures to meditation, from ethical practices to breathing techniques--affects who we become, and how a steady routine of activities and attitudes can transform our bodies, our brain functions, our emotions, and our experience of life.

One Simple Thing

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This is a smaller hardcover book. A great book on yoga and its principals.

Yoga The Greater Tradition 

Paramhansa Yogananda

Paramahansa Yogananda's remarkable life story takes you on an unforgettable exploration of the world of saints and yogis, science and miracles, death and resurrection.

Autobiography of a Yogi

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Paper cover is a little beat up but the book is in great shape. After researching online, I find this book from $35 up to $100.

Sayings of Paramahansa Yogananda

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Baron Baptiste

Excellent condition. How to sculpt your ideal body, free your true self, and transform your life with yoga.

Heavy Hardcover (2 to 4 lbs)

How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga

Whether the reader is an athlete looking for better speed, strength, and stamina, an executive looking for that mental edge, or a seeker looking to go deeper within, Journey Into Power can take them there.

Journey into Power

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This book is a little warped on the edges, but the inside pages are fine.

The healing power of intimate connection

Yoga of heart

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Hardcover (1 to 2 lbs)

At the 11th hour

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Nischala Joy Devi

Dean Ornish

The front and back cover have a little bit of stain, but the rest of the book inside is in very good condition. 

Time-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Open Your Heart, and Enrich Your Life

Illustrates yoga positions, breathing exercises, and visualization and meditation techniques designed to help relieve stress, recover from disease, lose weight, and achieve a healthy lifestyle.

The Healing Path of Yoga

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David Fontana

PHD., David FONTANA

A practical guide to self discovery and fulfillment with beautiful illustrations. 

A Practical Guide to Self-Discovery and Fulfillment

Meditation paves the road to a calmer, more focused mind; improved concentration; greater creativity; and a more energized mental and physical state of being. But finding an approach that works amid all the mumbo-jumbo can be a mind-altering experience in itself. Finally, here is a practical guide, beautifully illustrated, that reveals how to develop a personal program for inner peace. Learn to Meditate presents 23 step-by-step exercises and more than 130 exquisite illustrations that make visualization and meditation wonderfully accessible. David Fontana draws on the worlds diverse traditionsincluding Taoism, Zen, and Tibetan Buddhismfor an ideal companion to a lifelong practice.

Learn to Meditate

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Victoria Boutenko

This book takes the chore out of eating your greens with simple and powerful solutions to the ongoing struggle for proper nutrition.  Excellent condition.

The Radical Leap Towards Natural Health

Raw food pioneer Victoria Boutenko takes the chore out of eating your greens with this surprisingly simple and powerful solution to the ongoing struggle for proper nutrition Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks. Featuring 200 recipes that pack a powerhouse punch, Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Green Smoothie Revolution offers both simplicity and enough variety to keep taste buds happy and the vital nutrients you need.

Green Smoothie Revolution

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Light Watkins

A revolutionarily simple approach to every day practice especially if you don’t think you have time for meditation

How to Succeed in Meditation Without Really Trying

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though—the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity. Even the biggest skeptic will look forward to sitting for meditation every day. Whether you’re a novice or experienced practitioner, Bliss More will shed light on the path to a clearer mind, better sleep, and more bliss in everyday life. Praise for Bliss More “With Light Watkins as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice.”—Deepak Chopra, M.D. “Bliss More is one of the best meditation books I’ve ever come across for getting you started. Light Watkins has the gift of being able to demystify meditation in a way that will make you want to meditate, even if you feel your mind is too busy.”—Frank Lipman, M.D., author of 10 Reasons You Feel Old and Get Fat “If you’re ready to start a solid meditation practice, look no further.”—Rosario Dawson, actress “Light takes the world’s most powerful practice and turns it into something you can’t wait to do, something you’re actually excited about.”—Pam Grout, author of E-Squared and Thank & Grow Rich “Bliss More is a treasure trove of powerful, practical, and priceless techniques to finally master your meditation practice.”—Davidji, meditation teacher and author of Sacred Powers

Bliss More

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Karen E. Barkie

The book has a couple folded in corner pages of recipes that I liked, but other than that it’s in good shape!

An All Natural Fruit-Sweetened Dessert Cookbook

At last there's a way to have your cake without the calories and harmful effects of sugar, honey and artificial sweeteners. Karen Barkie has created over 200 imaginative and easy-to-follow recipes for cakes, pies, cookies, breads, sherberts, custard, and much more, sweetened with a variety of fruit and fruit juices--and without one spoonful of sugar! Luscious pinepple cream pie, easy-to-make apple raisin bars, and peach cheesecake are but a few of the delectable--and wholesome--treats in Sweet and Sugarfree. Complete with charts listing caloric and nutritional values, tips on baking with a dozen different flours, and instructions for creating hundreds of toppings and fruit combinations, Sweet and Sugarfree is a delicious contribution to the better health of us all.

Sweet and Sugar Free

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James W. Clement

Kristin Loberg

George M. Church

Ignite your metabolism with intermittent fasting, protein, cycling, and keto

Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto

How can you lose dramatic weight, ease chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein cycling, and keto!

Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells from becoming dysfunctional--or turning cancerous. It's called autophagy, and when it's turned on, the complex operation not only can slow down the aging process, it can optimize biological function as a whole, helping to stave off all manner of diseases and affording us the healthy life spans we never thought possible. It's the body's ultimate switch to life.

So how can we positively activate this switch? How frequently should we fast and for how long? Which foods dial up autophagy or, conversely, turn it down? How much exercise and what types are recommended? What's the sweet spot between intermittent fasting, protein cycling, and ketogenic eating?

Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact.

The Switch

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Updated classic recipes to help you eat your favorite foods without the ingredients you don’t want.

Healthy, cooking without wheat, gluten, dairy, eggs, yeast, or refined sugar

Special diet solutions

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A scriptural statement of the perennial philosophy. This is a version which can be read, not merely without that dull, aesthetic pain inflicted by all too many English translations from the Sanskrit, but positively with enjoyment.

Bhagavad-Gita

A masterpiece subscript of literature, describing the dialogue between Lord Shri Krishna, and Arjuna on the battlefield. 

Browse by categories

Tara Brach

Radical Acceptance

Alan Seale

Intuitive Living

Peace Pilgrim

Peace pilgrim

David Fontana & Ingrid Slack

Teaching meditation to children

Pat Connolly

The Candida Albicans Yeast-Free Cookbook

Swami Chinmayananda

Self-Unfoldment

Satguru Sivaya Subramuniyaswami

Yoga forgotten foundation

Swami Rama

The Royal Path

Eddie Stern; Deepak Chopra

One Simple Thing

David Frawley

Yoga The Greater Tradition

Paramhansa Yogananda

Autobiography of a Yogi

Paramahansa Yogananda (I think)

Sayings of Paramahansa Yogananda

Baron Baptiste

Journey into Power

Mark Whitwell

Yoga of heart

Pandit Rajmani Tigunait PhD

At the 11th hour

Nischala Joy Devi; Dean Ornish

The Healing Path of Yoga

David Fontana; PHD., David FONTANA

Learn to Meditate

Victoria Boutenko

Green Smoothie Revolution

Light Watkins

Bliss More

Karen E. Barkie

Sweet and Sugar Free

James W. Clement; Kristin Loberg; George M. Church

The Switch

Carol Fenster PhD

Special diet solutions

Swami Prabhavananda and Christopher Isherwood

Bhagavad-Gita

AC Bhaktivedanta Swami Prabhupada

BHAGAVAD-GITA As It Is

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