Shaunna Menard

Light Paperback (1 lb or less)

The 12-Step Blueprint to Doing the Significant, Soul-Satisfying Work You Love

Six-Figure Health Coach

784661c5-83ef-425a-8331-e630f84fe11b-0

Michael Port

Tim Sanders

Paperback (1 to 2 lbs)

The Fastest, Easiest, and Most Reliable System for Getting More Clients Than You Can Handle Even If You Hate Marketing and Selling

Book Yourself Solid-now in paperback-is a complete instructional guide for startingn and growing a successful service business. It gives you simple, yet effective techniques for creating relentless demand and endless leads. It includes more than 200 proven marketing strategies for attracting new clients, earning more referrals, and building profitable, long-lasting professional relationships. If you want to take your service business to the next level, start here and Book Yourself Solid.

Book Yourself Solid

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Katie Benezra

10 Lessons in Brain Science and Design Thinking for a Mindful, Healthy, and Purposeful Life

"I know what I should do...I just don't know why I don't do it."

This phrase captures a universal human experience--we can't always get ourselves to do what we know is best for us. In Well Designed Life, you will learn that the solution to this stumbling block resides in coupling two disciplines: brain science and design thinking. Brain and behavior sciences have exploded in recent years. This catalyzes new insights into why we do what we do--and how we can change.

Meanwhile, major advances in consumer technology, service industries, and public health are rapidly changing how we live. This boom of innovation has been fueled by a creative approach to solving problems called design thinking. We are living in the age of design--and designers are the new rock stars.

Dr. Kyra Bobinet brings together over 25 years of successfully designing interventions, products, and experiences that change lives--to empower you as the designer of your life. Dr. Bobinet has gathered her top ten key concepts from psychology, behavior and neuroscience and shows you how to apply each of them to changing your health, relationships, and well-being. Bobinet insists that the success or failure of changing our lives hinges on both understanding what's going on inside our head and applying the flexible mindset of a designer.

She writes, "Designing behavior is equal parts art and science. Steve Jobs once said, "Design is not just what it looks like or feels like. Design is how it works." Adopting the mindset of a designer puts you in the driver's seat of making life work. Grounding yourself in the science of how we see the world and how our brain responds helps you design behaviors that work--in real life, for real people. This is 100 percent about you acting on what you always wished you would do. It's about stepping out of any areas of helplessness and into creative self-direction. You have a choice: design your life or let it design you "

Infused with relatable narratives that are at once witty and gripping, professional and personal, Bobinet takes you on a journey through the origins of your self-image, motivations, decisions, and unconscious behaviors--leaving you with the keys to free yourself from your conditioning and lead a well-designed life.

Well Designed Life

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T. Colin Campbell

Heavy Paperback (2 to 4 lbs)

The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

Based in part on a study that researched the relationship between diet and disease in 65 counties of rural China. Also draws on scientific research from around the world that documents the connection between diet and disease, especially "diseases of influence." Provides advice on how to eat derived from evidence presented earlier in the book and critiques the public health information system.

The China Study

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Martin E. P. Seligman

How to Change Your Mind and Your Life

An authority on cognitive psychology and motivation documents the positive effects of optimism on the quality of life and provides a program of specific exercises designed to break the pessimism habit while developing an optimistic outlook. Reprint. 25,000 first printing.

Learned Optimism

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Danielle

Danielle

@danielle571047

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Followers

Shaunna Menard

Six-Figure Health Coach

Michael Port; Tim Sanders

Book Yourself Solid

Katie Benezra

Well Designed Life

T. Colin Campbell

The China Study

Martin E. P. Seligman

Learned Optimism

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Shaunna Menard

Six-Figure Health Coach

Michael Port; Tim Sanders

Book Yourself Solid

Katie Benezra

Well Designed Life

T. Colin Campbell

The China Study

Martin E. P. Seligman

Learned Optimism

Get The App