Light Paperback (1 lb or less)

Florida

Handcrafted wire findings

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Creative Beaded Jewelry

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Special Eating Well

Anti-Inflammation Whole Body Health

Wire Jewelry 

Chinese, Celtic and Ornamental knots 

Heavy Paperback (2 to 4 lbs)

El Nervio Vago

Melanie Tonia Evans

Christiane Northrup

The #1 System for Recovering from Toxic Relationships

unique recovery programme created by one of the worlds leading on-line authorities on Narcissistic Abuse.

Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Melanie Tonia Evans was abused by her former husband for over five years, it almost took her to the point of no return, at her lowest point she had an epiphany that signified the birth of the Quanta Freedom Healing Technique. In this book you will learn how to- recognise if you are in an abusive relationship how to detach remove yourself from the narcissist's ability to affect or abuse you any more identify your subconscious programme, release it and replace it focus on healing yourself become empowered thrive and not just survive This revolutionary programme is designed to heal you from the inside out, its effectiveness has been proven by thousands of people worldwide.

You Can Thrive after Narcissistic Abuse

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Suzanne McNeill

All Grown up Hemp, Floss, and Other Boho Chic Designs to Make

Presents step-by-step, illustrated instructions for crafting bracelets using embroidery floss and hemp in a variety of intricate patterns of knots, including chevrons, stripes, and waves, with embellishments such as beads and buttons.

Friendship Bracelets

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Kumihimo Jewelry Book

Chris Franchetti Michaels

Paperback (1 to 2 lbs)

A step-by-step, full-color VISUAL guide to the art of jewelry making

A 2006 study found that beading and jewelry making is the nation's sixth most popular craft. This guide shows readers how to do everything from basic bead stringing to wire wrapping, all in the series' easy-to-follow, full-color format. The book includes 20 detailed patterns for making earrings, necklaces, bracelets, and more.

Teach Yourself VISUALLY Jewelry Making and Beading

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Kimberly Sciaraffa Berlin

Every jewelry maker will find inspiration for using a favorite focal bead, cabochon, or bead stash inBuild Your Own Wire Pendants. Whether using inexpensive craft wire, copper, or sterling silver, aspiring wireworkers will have fun with 20 playful projects that encourage them to pick and choose their favorite techniques. Make a basic frame: hearts, stars, circles, pyramids, and more! Then pick embellishments to add interest and dimension: loops, spirals, bails, sewing with wire -- the list goes on! This book is a delightful introduction to making wire pendants.

Build Your Own Wire Pendants

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Dan B. Allender

The Heartache of Sexual Abuse and the Hope of Transformation

First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse.

With great compassion Allender offers hope for victims of rape, date rape, incest, molestation, sexting, sexual bullying, unwanted advances, pornography, and more, exposing the raw wounds that are left behind and clearing the path toward wholeness and healing. Never minimizing victims' pain or offering pat spiritual answers that don't truly address the problem, he instead calls evil evil and lights the way to renewed joy.

Counselors, pastors, and friends of those who have suffered sexual harm will find in this book the deep spiritual guidance they need to effectively minister to the sexually broken around them. Victims themselves will find here a sympathetic friend to walk alongside them on the road to healing.

Healing the Wounded Heart

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Pauline Wills

An Easy-To-Use Illustrated Guide to the Healing Zones of the Hands and Feet

The Reflexology Manual

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Eric Zielinski

Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way

Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You'll be armed with over 150 recipes for every health need, and a special section on women's health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away - and start experiencing amazing results.

The Healing Power of Essential Oils

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Laurent Turlin

"Esta introducción perfecta para principiantes presenta los 12 puntos de acupresión para tratar dolencias comunes y enfermedades, según los principios de la Medicina Tradicional China. Tras una sencilla visión general del sistema de canales de energía o meridianos en el cuerpo, más unas instrucciones fáciles de seguir acerca de distintas técnicas de masaje, se presenta una introducción a cada uno de los 12 puntos, cómo utilizarlos para tratar un amplio abanico de afecciones, desde dolores de cabeza, ciática y fatiga a insomnio, mareos ¡e incluso un dolor de garganta! Con ilustraciones claras y diagramas a lo largo de todo el texto, y útiles sugerencias complementarias."--Page [4] of cover.

Curarse con punto de acupresión chinos

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Feisong Chen

A Natural Way to Health Through Traditional Chinese Medicine

Acting as a beginner's guide to hand reflexology and acupressure, this book features illustrations and easy-to-understand language to teach readers how to properly utilize them to address certain health concerns.

Hand Reflexology and Acupressure

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Michele Rosa Morrison

Simple, Soothing Touch for Before and after Baby

Soothing massage to support a mother before, during, and after birth Pregnancy is an exciting and challenging time, and expectant mothers need all the physical and emotional support they can get. A massage from a partner or loved one can be a beautiful way to offer that support. Massage for Pregnancy and Beyond is your how-to guide for safe and comforting massage techniques that can be used by anyone looking to do something helpful and healing for a mom-to-be. You'll learn the basics of effective massage therapy, including simple sequences to relieve everything from sore feet and hip tension to supporting a woman through the remarkable event that is birth. Massage for Pregnancy and Beyond features: Advice for the entire journey--Understand the changes mom's body is undergoing during each trimester of pregnancy, as well as labor and the postpartum phase. No experience required--Simple instructions ensure you can easily learn techniques to soothe, calm, and support a pregnant loved one. A closer connection--Discover the beauty of healing touch to provide comfort, safety, and bonding for mom, baby, and partners. Learn how pregnancy massage can help loved ones connect on the journey of bringing a new life into the world.

Massage for Pregnancy and Beyond

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Kiera Fogg

Your Guide to a Powerful Healing Practice to Purify, Bless and Inspire

The spiritual art of working with herb bundles has become a worldwide phenomenon, with celebrities, business executives, and modern spiritual seekers embracing the simple and powerful practice. Sacred Herb Bundles for Energy Cleansingis all about simplifying the process of creating custom herb bundles and applying them to all areas of life. With beautiful color photography throughout, this book includes thirty aromatic herb bundle recipes and simple rituals to help them work. Author Kiera Fogg shares the details of twenty different plants that can be used in herb bundles, including sage, palo santo, cedar, and cinnamon. She also gives detailed instructions for creating your own blends and advice for burning the bundles in a ritual. Last, she provides blend ideas and rituals for more than twenty specific uses, including romance, self-clearing, home blessing, space cleansing, and calling angels.

Sacred Herb Bundles for Energy Cleansing

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Anne Kennedy

The Complete Guide to Getting Started with Essential Oils

The essential guide for people starting their exploration of essential oils.

With the right selection of versatile essential oils, you only need a small number to satisfy most of your everyday needs. Whether you've purchased a starter kit or are still deciding on which oils to buy, Anne Kennedy shares her aromatherapy expertise and teaches you which oils best suit your needs and how to use them. With a 5-step program covering basic practices, over 150 remedies, plus detailed profiles of 15 oils, Aromatherapy for Beginners is your go-to guide to natural healing with aromatherapy.

Aromatherapy for Beginners contains:

 * A 5-Step Introduction for selecting, shopping, using, and storing essential oils properly
 * Over 150 Cures providing remedies for everyday ailments
 * Profiles for Essential Oils covering 15 of the most frequently used essential oils
 * Tips outlining safety measures and best practices

Aromatherapy remedies include: Allergies, Bronchitis, Earache, Toothache, Dry Skin, and much more!

Master natural healing and boost your general health with Aromatherapy for Beginners.

Aromatherapy for Beginners

347f000c-c3f0-47af-8361-9e8b6d3d144a-1

Thomas Easley

Guía para la elaboración de medicamentos naturales

Esta completa guía, a todo color, proporciona instrucciones prácticas y detalladas para la elaboración de, aproximadamente, 250 medicamentos naturales caseros. Incluye consejos prácticos y numerosas fórmulas eficaces, desarrolladas por los propios autores, ambos expertos en medicina natural. En esta obra encontrarás toda la información que necesitas sobre recolección, preparación y dosificación de hierbas para su empleo en las más diversas formas, desde hojas frescas o secas, hasta alcoholes, cápsulas, aceites esenciales, tinturas, vinagres, esencias florales o extractos. Además, aprenderás a preparar tus propias pomadas, lociones, cataplasmas, polvos dentales y muchos otros preparados naturales. De hecho, esta obra incluye también un interesante capítulo sobre hidroterapia. Más completa que cualquier otra guía, “Botiquín de Hierbas medicinales” es fruto de una exhaustiva investigación. Con una bella presentación, que prima la facilidad de uso, esta obra se convertirá en el libro de cabecera de todas aquellas personas que quieran aprender a elaborar sus propios medicamentos naturales con éxito.

Botiquin de Hierbas Medicinales

b9214c9d-522a-43ff-958d-6ed1c9495ef6-0

Alan Heath

Nicki Bainbridge

The Calming Power of Touch

Baby Massage offers parents and caretakers safe and easy-to-learn massage techniques that reinforce bonding and all-around wellbeing. Step-by-step pictures show simple methods to soothe fretful babies, help them to get to sleep, and ease the pain of common ailments such as colic, and teething. Massage has been proven to enhance babies' and toddlers' brain development, encouraging brighter, happier children--and this beautifully illustrated guide makes it abundantly clear how easy it is to learn how.

Baby Massage Calm Power of Touch

5d39e813-608d-45ad-9190-ddae178d2494-1

Jessica Bippen

Hardcover (1 to 2 lbs)

Self-Care Secrets to Eat, Drink, and Glow

Collagen is essential for healthy skin, hair, nails, bones, joints, and digestive system. Jessica Bippen shares her knowledge of this beneficial compound and how ingestible supplements can help you feel and look your best. She answers common questions on collagen loss, dosages, and choosing supplements, and provides delicious collagen-boosting recipes for everything from smoothies to entrées. Beautifully illustrated throughout, this authoritative guide suggests ideas for self-care that enhance mind, body, and spirit.

Collagen

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Leslie Kaminoff

Amy Matthews

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource--one that allows you to see each movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Yoga Anatomy

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Spectrum

Science

Cultivate a love for science by providing standards-based practice that captures childrenÕs attention. Spectrum Science for grade 6 provides interesting informational text and fascinating facts about thermodynamics, biological adaptation, and geological disturbances. --When children develop a solid understanding of science, theyÕre preparing for success. Spectrum Science for grades 3-8 improves scientific literacy and inquiry skills through an exciting exploration of natural, earth, life, and applied sciences. With the help of this best-selling series, your young scientist can discover and appreciate the extraordinary world that surrounds them!

Spectrum Science, Grade 6

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Denise Peck