Susan Mumford

Paperback (1 to 2 lbs)

The Definitive Guide to Soothing Aches and Pains

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated ?bible” presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do?whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

The Massage Bible

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Mandy Morris

Light Hardcover (1 lb or less)

How to Create the Reality of Your Dreams

Achieve the life you deserve and desire using the tools of the most highly effective manifesters. Manifestation expert Mandy Morris shares eight powerful manifestation secrets based on divine guidance, scientific research, and a decade of work that are fast, effective, and proven.

Noted manifestation expert, Mandy Morris, shares the eight powerful manifestation techniques she has developed based on divine guidance, scientific research, and a decade of work that are fast, effective, and proven. These simple practices have changed not only Mandy's life but those of her countless clients who include business leaders, athletes, celebrities, and wellness figures.

Writes Mandy, "Time and again, I've seen that abundance, happiness, and purpose will find its way to you when you are on the right energetic path; and when you're a whole and complete human, your manifestations will be more beautiful than you can imagine."

She shows how manifestation requires staying in alignment with your best intentions and highest good, and that many of the secrets to manifesting a beautiful life revolve around managing the defeating thoughts, feelings, and actions that throw you out of alignment. In 8 Secrets to Powerful Manifesting, you will learn how to:

· Infuse the manifestation process with self-love to help you work through your past, set positive intentions, and create a high vibration for manifestation goals to come true.
· Detangle the dense energy (which impacts the neurological pathways) by understanding why what we want doesn't show up, so we can set a clear path of creation. (Think of an unpaved road with potholes versus a smooth drive to your destination)
· Create ways to energetically check in with yourself
· Manage your psychological triggers with "pattern interrupts"
· Examine the rules you live by and be brave enough to rewrite them

Achieve the life you deserve and desire using the tools of the most highly effective manifesters.

8 Secrets to Powerful Manifesting

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Crystal Jackson

Crystal Jackson

@crystal472937

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Susan Mumford

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8 Secrets to Powerful Manifesting

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