Stephanie Gaudreau

Light Paperback (1 lb or less)

Maryland

DELICIOUS, NUTRIENT-PACKED MEALS TO FUEL A BETTER PERFORMANCE You train hard to perform well; your food should fuel the process and taste good, too. The Performance Paleo Cookbook gives you all the information and recipes you need to prepare delicious food that will help you get stronger today. When you train, your body needs the right combination of nutrients—whether it’s to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance. In this book you will get meal strategies based on your workout, meal combinations that pack a nutrient punch and recipes that will nourish you throughout your day—from pre-workout snacks to post-workout fuel and dozens of other carb-dense, nutrient-boosting meals to keep you at your best. And with 100 delicious recipes like Mocha-Rubbed Slow Cooker Pot Roast, Honey Garlic Lemon Chicken Wings, Baked Cinnamon Carrots, Savory Salt & Vinegar Coconut Chips and Banana Fudgesicles, who says healthy food has to taste bad? No matter how you choose to test the limits of your body, The Performance Paleo Cookbook has got your back with tasty, energizing food to help you train harder, recover faster and perform better.

The Performance Paleo Cookbook

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Melissa Joulwan

Paperback (1 to 2 lbs)

More Paleo Recipes for People Who Love to Eat

Well Fed 2: More Paleo Recipes For People Who Love To Eat is the follow-up to the best-selling  original Well Fed, and it's packed with even more internationally-inspired recipes, mouth-watering photos, and easy meal ideas.



All 200 recipes and Quick Meal ideas in Well Fed 2 are made with zero grains, legumes, soy, sugar, dairy, and alcohol--without sacrificing fun and flavor. The recipes are easy to prepare and were tested extensively so they work every time--and so you don't have to spend all your free time in the kitchen.



Includes 200 recipes, variations, and Quick Meal ideas

Well Fed 2 includes 110 original recipes, plus 45 of the author's popular "You Know How You Could Do That" variations. You'll also find 44 Quick Meal ideas (no recipe required!) and tips for turning individual dishes into multi-course meals.



International cuisine made healthier

Paleo can seem restrictive, so a broad array of international recipes have been paleo-ized for delicious flavor without sacrificing good nutrition, including Deconstructed Gyro, Thai Basil Beef, Chinese Five-Spice Pork Ribs, Lemon Lamb Tagine, Tod Mun Chicken Cakes, Belly Dance Beet Salad, Garlic Creamed Spinach, Sesame Cucumber Noodles, and even Banana Pecan Ice Cream.



Burgers, Balls & Bangers

Inspired by international sausage flavors, these 15 meatball recipes can also be shaped into patties or sausages, then grilled, baked, or pan-fried. 



Quick Meals

Ideas for meals and snacks that don't require a recipe, but add zing to everyday eating for paleo newbies and veterans.



More than recipes

The book opens with information to help readers manage their relationship with food, including ways to identify emotional appetite versus true hunger, 30 reasons to do a Whole30, tips for socializing while keeping good habits, and a call to action to develop the best version of themselves.



AIP Adaptations

More than 100 of the recipes and Quick Meal ideas in Well Fed 2 can easily and tastily be modified to comply with the autoimmune protocol of paleo. The book includes detailed instructions for adapting the recipes for people who need to take extra care.



Whole30 Approved

All of the recipes are approved for use during a Whole30 except the Sweet Potato ''Waffle'' and the Banana Pecan Ice Cream.



Well Fed 2 proves that the Paleo diet--too often defined by what you give up--is really about what you gain: good health, a light heart, and memorable meals to share with the people you love.

Well Fed 2

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Craig Shaw Gardner

The Dragon sleeps . . . and the ordinary people of Chestnut Circlemust once again do battle in an extraordinary realm of magic and might. The Dragon sleeps . . . and the Wizard brothers Nunn and Ober turn neighboragainst neighbor in their unending struggle to control the ultimate power. The Dragon sleeps . . . and when it wakes, the fire will be beyond anyone'scontrol.

Dragon Sleeping

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Benjamin Hoff

The author and the characters from the Pooh books engage in dialogue elucidating the Taoist principle of Te, the Way of the Small, a principle embodied in Piglet

The Te of Piglet

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L. Frank. Baum

Michael Patrick Hearn

Heavy Hardcover (2 to 4 lbs)

The illustrator has condensed the famous work and added sixty brilliant watercolors to his interpretation.

The Wizard of Oz

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The ultimate gift book for Trekkies, featuring classic quotes and photos from fan-loved moments, tidbits of behind-the-scenes trivia, and personal recollections from the cast and crew of Star Trek The Original Series.

The Wit and Wisdom of Star Trek

Jake Black

Star Trek: The Original Series is the spark that launched a sci-fi phenomenon! Now a younger generation of fans can move up the ranks at Starfleet, with help from Captain Kirk, Spock, and the rest of the crew on the starship USS Enterprise. Starfleet Logbook is filled with writing prompts, fun activities, and creative games that will help kids' imaginations boldly go where no man has gone before!

Light Hardcover (1 lb or less)

Starfleet Logbook (Star Trek)

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The The Oatmeal

Matthew Inman

Mr Oats delivers a side-splitting serving of cat comics in his new book, 'How to Tell If Your Cat Is Plotting to Kill You'. If your cat is kneading you, that's not a sign of affection. Your cat is actually checking your internal organs for weakness. If your cat brings you a dead animal, this isn't a gift. It's a warning. 'How to Tell If Your Cat Is Plotting to Kill You' is a hilarious, brilliant offering of cat comics, facts, and instructional guides from the creative wonderland at TheOatmeal.com.

How to Tell If Your Cat Is Plotting to Kill You

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Graeme Base

Horace turns 11 and celebrates in grand style by inviting his friends - animals - to a splendid party. There are 11 games and fine music and there is the promise of a magnificent feast to come. However, all suddenly goes awry on their arrival at the banquet-hall as the clock strikes 11.

Eleventh Hour

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The international blockbuster alphabet book from bestselling and acclaimed creator Graeme Base, in a giftable deluxe anniversary edition
 
With millions of copies sold around the world, Graeme Base's amazing alliterative alphabet book is one of the most beloved titles of all time. Animalia's incredible imaginary world intrigues readers of all ages, with hidden objects and ideas on every page. Start with "A is for An Armoured Armadillo Avoiding an Angry Alligator" and you'll find aprons, ants, aces, Atom-brand anchovies, and much more. The rest of the alphabet is just as much fun!
 
This anniversary edition also comes with a special edition poster and riddle on the reverse side of the book jacket.

Jessica

@cimorene

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Stephanie Gaudreau

The Performance Paleo Cookbook

Melissa Joulwan

Well Fed 2

Craig Shaw Gardner

Dragon Sleeping

Benjamin Hoff

The Te of Piglet

L. Frank. Baum; Michael Patrick Hearn

The Wizard of Oz

Robb Pearlman

The Wit and Wisdom of Star Trek

Jake Black

Starfleet Logbook (Star Trek)

The The Oatmeal; Matthew Inman

How to Tell If Your Cat Is Plotting to Kill You

Graeme Base

Eleventh Hour

Graeme Base

Animalia

Victoria Aveyard

Red Queen

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Stephanie Gaudreau

The Performance Paleo Cookbook

Melissa Joulwan

Well Fed 2

Craig Shaw Gardner

Dragon Sleeping

Benjamin Hoff

The Te of Piglet

L. Frank. Baum; Michael Patrick Hearn

The Wizard of Oz

Robb Pearlman

The Wit and Wisdom of Star Trek

Jake Black

Starfleet Logbook (Star Trek)

The The Oatmeal; Matthew Inman

How to Tell If Your Cat Is Plotting to Kill You

Graeme Base

Eleventh Hour

Graeme Base

Animalia

Victoria Aveyard

Red Queen

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