Ronald Utt

Heavy Hardcover (2 to 4 lbs)

New York

The War of 1812 and the Forging of the American Navy

Chronicles the naval history of the War of 1812 and the birth of the United States Navy, when a small American force stunningly defeated the powerful British Navy in a series of battles.

Ships of Oak, Guns of Iron

7020843c-994f-4259-94e8-642e3aa31dff-0

Jason Q. Bohm

Light Hardcover (1 lb or less)

The Origins of the Corps and the American Revolution, 1775-1777

"Washington's Marines describes the origin of the United States Marines. It tells the parallel stories of the creation and early operations of the Continental Marines, Navy, and Army during the American Revolution that culminates in the Battles of Trenton, Assunpink Creek, and Princeton"--

Washington's Marines

18d47e4a-59d8-4042-b74d-81a7ecac8237-0

Akil Palanisamy

Robb Wolf

The Paleovedic diet represents the best of integrative medicine, combining ancient wisdom modern science and functional medicine to create a definitive roadmap to health. Mark Hyman, MD
Back cover has a couple of scratches or indentations. 

A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.

In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Akil delivers a simple, customized diet and lifestyle program to fit your unique body type.

Drawing upon on his extensive training and clinical experience, Dr. Akil skillfully separates fact from fiction, providing clarity on issues such as:

 * Gluten sensitivity,
 * Misconceptions about carbs,
 * Meat-eating versus vegetarianism,
 * Good and bad fats,
 * Unknown superfoods (you'll be surprised to see what's included)
 * Nutritional supplements,
 * Gut bacteria comprising your microbiome.


The Paleovedic Diet provides definitive, practical guidance on what to eat, how to move, how to sleep, how to manage stress, and even how to breathe. Dr. Akil's revolutionary three-week program (with meal plan and recipes) utilizes delicious nourishing foods, powerful healing spices, and intensive detoxification techniques to help you transform your body and mind.

The Paleovedic Diet

162b011d-394a-460c-aa19-36572e878f8a-1

John D. Varley

Ecology, history and angling in the park. Field guide and natural history in one volume. Descriptions of all species in the park, with full color plates. Maps, charts and appendix 

Light Paperback (1 lb or less)

Ecology, History and Angling in the Park

This richly illustrated and thoroughly researched reference covers all the species of fish and every aspect of their existence in one of the most famous sport fisheries in the world. This edition includes new material on the impact of forest fires and the introduction of non-native species; an expanded chapter on angling; and an assessment of recent management policies. Full color plates and historic b&w photos.

Yellowstone Fishes

39de3f07-afd3-4297-ab88-ec797a05e155-0

Amir Levine

Hel Levine

Are you anxious, avoidant or secure? How the science of adult attachment can help you find and keep love. 

'This book is nothing short of life changing. It gives us a new vocabulary by which to understand ourselves and others. Attached is the kind of book that makes its way through friendship circles, a gift from one person to another. Your only gripe will be that you wish you'd read it sooner.' - Jessie Stephens, author of HeartsickIs there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory can help us find and sustain love.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving.With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

Attached

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Spots on outside edges, some spots on back cover, small bend bottom front cover. 

Growing up in a World of Flyfishing, Trout, & Old Men

The Earth is Enough

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Pages yellowing other than that, perfect. 

The Animal Way of Dearh

Life Everlasting 

43b641ff-391c-4886-ac9b-ef950ac99ff9-1

William C. Davis

Page ends yellowing, small bend front cover bottom corner, binder is excellent. 

The Treacherous World of the Corsairs of the Gulf

From just after the Louisiana Purchase through the War of 1812, privateers Jean and Pierre Laffite made life hell for Spanish merchants on the Gulf. Pirates to the U.S. Navy officers who chased them, heroes to the New Orleanians who shopped for contraban

The Pirates Laffite

b94ca844-4e1d-40b2-8235-466fa7e9621d-1

John McPhee

A natural study of the American shad traces its annual migrations and life cycle in both freshwater rivers and the ocean, focusing in particular on those living in the Delaware River and discussing issues related to tidal power and catch-and-release campaigns. 75,000 first printing.

The Founding Fish

b6057e0c-eb0e-4f20-8bf4-608f7be2b463-1

Elle Russ

Stop Feeling Fat, Foggy, and Fatigued at the Hands of Uninformed Doctors - Reclaim Your Health!

The Paleo Thyroid Solution presents new insights on optimizing thyroid fat-burning hormone metabolism for people with or without thyroid issues. The Paleo Thyroid Solution offers diagnostics and thyroid hormone dosing strategies along with rare, in-depth discussions on both T3-only treatment and Reverse T3/Thyroid Hormone Resistance. The Paleo Thyroid Solution provides the only detailed lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism. The Paleo Thyroid Solution is only book connecting paleo/primal/ancestral health with the optimization of thyroid health for people with and without thyroid issues. YOU WILL LEARN ABOUT... Paleo protocols for naturally preventing and reversing low thyroid function. The correct blood tests to diagnose hypothyroidism and how to interpret results. How to optimally treat hypothyroidism with thyroid hormone replacement Diagnosing and treating Reverse T3/thyroid hormone resistance issues (including T3-only treatment) THE PALEO THYROID SOLUTION answers the following: How can I prevent and reverse low thyroid function and keep my thyroid healthy by adopting a paleo lifestyle? What are the correct blood tests for diagnosing thyroid disorders? How do I interpret my blood tests? What medications/hormones treat hypothyroidism and how do I know which one(s) is right for me? What is the best way to dose/administer thyroid hormones? What is Reverse T3 and Thyroid Hormone Resistance...and how do I fix it? How can I find a good doctor or help educate my current doctor? How can I cope with hypothyroid symptoms? How do I get better if I don't have health insurance or extra money to spare on blood tests and doctor visits? Last but not least: THE #1 CONCERN/COMPLAINT OF HYPO PATIENTS: How can I lose the insidious fat that I gained while being hypothyroid?! -- Elle Russ

Paleo Thyroid Solution

6cf27b2b-11cd-4be1-8de8-996d7b364d1a-1

Mark Sisson

Hardcover (1 to 2 lbs)

Eat Like Your Life Depends on It!

Mark Sisson, bestselling author, award-winning blogger, and founder of PRIMAL KITCHEN(TM), teams up with over 50 leading icons in the primal community to amass the ultimate paleo recipe collection. Learn how to whip up Primal Kitchen's uncompromisingly delicious, high quality, nutrient dense sauces and dressings at home to pack healthy fats, phytonutrients, and superfoods into every meal. With 130 mouth-watering recipe contributions from Melissa Hartwig, Robb Wolf, Tony Horton and so many more, The PRIMAL KITCHEN(TM) Cookbook makes cooking with your favorite paleo personalities right in your very own primal kitchen a reality! Eat like your life depends on it and make every bite a taste sensation with The PRIMAL KITCHEN(TM) Cookbook.

The Primal Kitchen Cookbook

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Dayhikers Guide

Rocky Mountain National Park Dayhikers Guide

f9d769c0-f6b8-4bf9-9659-5c10c73fb843-0

Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy

"The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the ten immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity. The Primal Blueprint laws are validated by two million years of human evolution as well as an ever-expanding body of contemporary scientific research. Sisson's philosophy was originally met with skepticism as he aggressively challenged numerous mainstream health tenets. Eight years later, mainstream medical and health science are validating the Primal Blueprint tenets assertions that a high-carb, grain-based diet will make you fat, tired, and sick; that a consistent routine of medium-to-difficult cardiovascular workouts can actually compromise your health and longevity and increase risk of heart disease; and that consuming (whole food sources of) fat and cholesterol does not lead to heart disease as we have been led to believe, but rather offers many health benefits." --

The Primal Blueprint

4439487b-b6e7-4696-b80b-3ed4294853a8-1

Valerius Geist

The history and legend of the North American Bison 

Paperback (1 to 2 lbs)

History and Legend of the North American Bison

Looks at the role of the buffalo in the culture of the Plains Indians, and traces successful efforts to prevent the buffalo's extinction

Buffalo Nation

2895b3dc-f7c8-4013-a1ff-2fd22bbd7659-0

Jimmy Moore

Jason Fung

Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

The Complete Guide to Fasting

7e657450-de4e-4684-b62b-62f824738794-1

Larry Robinson

How the Party of Jacksonian Democracy Transitioned to Marxist Statist Collectivism

An examination of how one of our earliest political parties went from a laissez faire, limited government ideology to one of Marxist rooted, Statist Collectivism. The book provides a chronology including the major contributions by Democratic Presidents. It also highlights the one outlier to this transition, John F. Kennedy who history now observes was a centrist conservative who would be termed a rightwing extremist by today's Democrats.

The Myth of the Moderate Democrat

304e6d9a-1c30-4838-bcd9-b13dc6e710d8-1

Osha Gray Davidson

Although it is true that life exists everywhere in the ocean, nowhere is it so varied and so dynamic as on the coral reef. From the Enchanted Braid. 
Solid binding, cover in good shape some scuffs on back of dust cover. Top pages spotted, all pages in great shape except for top spots. 

Coming to Terms with Nature on the Coral Reef

A phenomenon of both awesome beauty and vital importance, the coral reef is home to the most diverse range of species of any environment on the planet, including fish, shrimps, worms, snails, crabs, sea cucumbers, sea stars, urchins, anemones, and sea squirts. The crux of reef life, scientists have discovered, lies in nature's most intimate example of symbiosis: the mutually beneficial relationship between the coral polyp and its "tenant," the zooxanthellate algae. Davidson's history begins with this deceptively diminutive hybrid, the engine behind the construction of the limestone-based coral structure.

The Enchanted Braid

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The Green Sea Turtle and the Fate of the Ocean

"Gives readers a startling perspective on the fate of the planet by taking them through time and tides on the back of a sea turtle, whose every species is today endangered or threatened." --Natural Resources Defense Council's OnEarth

Fire in the Turtle House

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Conservationist Fund Staff

More Americans lost their lives in the Civil War than in all other wars America has entered. This book covers each of the 55 major battlefields, including those in the National Park System and many others in obscure locations. Each battle and campaign is described in an essay by an historian, and colour photographs show the battlefields are they are today. Detailed maps depict the movements of the armies as well as the topography of the land, and present-day landmarks are included to enable the reader to locate the sites and visualize the battles as they took place.

The Civil War Battlefield Guide

1903b279-2ff7-432e-bfdd-4360da36237f-1

Timothy Egan

Solid binding, clean pages and covers. Tiny bend right front corner of cover. 

The Irish Revolutionary Who Became an American Hero

New York Timesbestseller "Without a shadow of a doubt this is one of the finest Irish American books ever written." --Niall O'Dowd,Irish America "Egan has a gift for sweeping narrative . . . This is masterly work." --New York Times Book Review The Irish American story, with all its twists and triumphs, is told through the improbable life of one man. A dashing young orator during the Great Famine of the 1840s, Thomas Francis Meagher led a failed uprising against British rule, for which he was banished to a Tasmanian prison colony. But six months later, he was "back from the dead" in New York, instantly the most famous Irishman in America. Meagher's rebirth in America included his leading the newly formed Irish Brigade from New York in many of the fiercest battles of the Civil War. Twice shot from his horse while leading charges, left for dead in the Virginia mud, Meagher dreamt that Irish American troops, seasoned by war, would return to Ireland and liberate their homeland from British rule. In this "irresistible story, irresistibly retold . . . with an Irishman's flair for the tragic, poetic anddramatic" (Wall Street Journal), National Book Award winner Timothy Egan delivers a story, both rollicking and haunting, of one of the most famous Irish Americans of all time.

The Immortal Irishman

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Lincoln Diamant

Book has a solid binding, first page some writing, cover some wear

The Fight for the River in the American Revolution

Chaining the Hudson

7350b19a-01be-4596-80cd-e11ebf2bd4ba-1

David Quammen

Solid binding, all pages flat no bends, covers in excellent shape, page ends do have humidity spots. See picture.  Jacket is in excellent condition. 

Island Biogeography in an Age of Extinctions

Takes a close-up look at island biogeography, the science of the geographic distribution of life on islands, and its significance in terms of evolution and extinction

The Song of the Dodo

018bbd4b-3f5b-4daa-97c4-a000e1dc4840-1

Tim Flannery

Binding is solid, pages excellent, no dings or dents, no bent pages. 

Science

An Ecological History of North America and Its Peoples

In The Eternal Frontier, world-renowned scientist and historian Tim Flannery tells the unforgettable story of the geological and biological evolution of the North American continent, from the time of the asteroid strike that ended the age of dinosaurs 65 million years ago, to the present day. Flannery describes the development of North America's deciduous forests and other flora, and tracks the immigration and emigration of various animals to and from Europe, Asia, and South America, showing how plant and animal species have either adapted or become extinct. The story takes in the massive changes wrought by the ice ages and the coming of the Indians, and continues right up to the present, covering the deforestation of the Northeast, the decimation of the buffalo, and other facets of the enormous impact of frontier settlement and the development of the industrial might of the United States. Natural history on a monumental scale, The Eternal Frontier contains an enormous wealth of fascinating scientific details, and Flannery's accessible and dynamic writing makes the book a delight to read. This is science writing at its very best -- a riveting page-turner that is simultaneously an accessible and scholarly trove of incredible information that is already being hailed by critics as a classic. "Tim Flannery's account ... will fascinate Americans and non-Americans alike." -- Jared Diamond, author of Guns, Germs, and Steel "No one before Flannery ... has been brave enough to tackle the whole pageant of North America." -- David Quammen, the New York Times Book Review "Tim Flannery's book will forever change your perspective on the North American continent ... Exhilarating." -- John Terborgh, The New York Review of Books "Full of engaging and attention-catching information about North America's geology, climate, and paleontology." -- Patricia Nelson Limerick, the Washington Post Book World "Natural history par excellence." -- Kirkus Reviews (starred review) "This gutsy Aussie may have read our landscape and ecological history with greater clarity than any native son." -- David A. Burney, Natural History "A fascinating, current, and insightful look at our familiar history from a larger perspective." -- David Bezanson, Austin-American Statesman "The scope of [Flannery's] story is huge, and his research exhaustive." -- Lauren Gravitz, The Christian Science Monitor

Eternal Frontier

610df3b4-123e-4e12-bd66-a5152609da93-1

Dee Alexander Brown

Binding is solid, spots on page ends, small corner ding. Some wear on outside binding edge. 

Indian History of the American West

A true classic of American history, Bury My Heart at Wounded Knee is Dee Brown’s eloquent, meticulously documented account of the systematic destruction of the American Indian during the second half of the nineteenth century. Using council records, autobiographies, and firsthand descriptions, Brown allows the great chiefs and warriors of the Dakota, Ute, Sioux, Cheyenne, and other tribes to tell in their won words of the battles, massacres, and broken treaties that finally left them demoralized and defeated. A unique and disturbing narrative told with force and clarity, this book changed forever our vision of how the West was really won.

Browse by categories

Ronald Utt

Ships of Oak, Guns of Iron

Jason Q. Bohm

Washington's Marines

Akil Palanisamy; Robb Wolf

The Paleovedic Diet

John D. Varley

Yellowstone Fishes

Amir Levine; Hel Levine

Attached

Harry Middleton

The Earth is Enough

Bernd Heinrich

Life Everlasting

William C. Davis

The Pirates Laffite

John McPhee

The Founding Fish

Elle Russ

Paleo Thyroid Solution

Mark Sisson

The Primal Kitchen Cookbook

Jerome Malitz

Rocky Mountain National Park Dayhikers Guide

Mark Sisson

The Primal Blueprint

Valerius Geist

Buffalo Nation

Jimmy Moore; Jason Fung

The Complete Guide to Fasting

Larry Robinson

The Myth of the Moderate Democrat

Osha Gray Davidson

The Enchanted Braid

Osha Gray Davidson

Fire in the Turtle House

Conservationist Fund Staff

The Civil War Battlefield Guide

Timothy Egan

The Immortal Irishman

Lincoln Diamant

Chaining the Hudson

David Quammen

The Song of the Dodo

Tim Flannery; Tim Flannery

Eternal Frontier

Dee Alexander Brown

Bury My Heart at Wounded Knee

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