Jasper Wilder

Paperback (1 to 2 lbs)

Florida

Strengthen Your Health and Muscles with 1200 Days of Succulent and Effortless Meat Recipes Meal Plan Against High Cholesterol Included

The Carnivore Bible

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Georgia Ede

Hardcover (1 to 2 lbs)

A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

Forget everything you know about a healthy diet and embrace a naturally ketogenic, simple eating plan that offers extraordinary benefits for your brain, cognitive ability, and mental health. We are in the midst of a global mental health crisis: More than one in six American adults now take psychiatric medication. The prevalence of Alzheimer's disease is expected to triple by 2050. Depression is now the number one cause of disability in the world. The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgie Ede argues that the most powerful way to change brain chemistry is with food, because what we eat is where our brain's chemicals come from. For years, we've been told the way to protect our brains is through superfoods and supplements--we top our oatmeal with blueberries, choose plant-based patties over hamburgers, and wash down handfuls of supplements with green smoothies. But the science says: not only do these strategies fail people, but they can also work against them. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants will not help you. In this provocative, illuminating book, Dr. Ede explains why everything we think we know about eating for neurological psychological well-being is wrong. Most of what we accept as true is based on studies that take an "outside-in" approach, making associations between healthy people and what they eat. In her book, Dr. Ede takes an inside-out stance, drawing on a range of disciplines like biochemistry, neuroscience, and botany to explain why a ketogenic diet combined with "kinder, gentler plant foods" is the best way to nourish, protect, and energize the brain.

Change Your Diet, Change Your Mind

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Eat Right For Your Blood Type 

Light Paperback (1 lb or less)

Simple Strategies for Bringing Order to Your Home

For busy moms, organizing is something that is always on the to-do list but never gets scratched off. This book three concepts: consolidate, condense and containerize. Then, once a house is in its prime, just identify and maintain the most important 20 per cent of household tasks and the house will never be a mess again.

Smart Organizing

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Thinking, grow rich

Heavy Paperback (2 to 4 lbs)

The Healthy Breast Program and Workbook

Features practical nutritional, physical, emotional, and spiritual self-help exercises, with organic and herbal recipes for cleansing and refreshing the body.

A Call to Women

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A Practical a-To-Z Reference to Natural and Conventional Treatments

Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.

Smart Medicine for Healthier Living

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Your Comprehensive, User-Friendly A-to-Z Guide to Treating More Than 70 Medical Conditions - From Arthritis to Varicose Veins, from Cancer to Heart Disease.

Explores the principles and application of natural medicine, discussing herbs, vitamins, minerals, diets, and nutrition, and rejecting fads and fiction associated with natural healing.

Encyclopedia of Natural Medicine

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More Than 350 Symbols and Interpretations

A handy bedside reference guide to interpreting your dreams, with more than 350 symbols and interpretations.

Cyclopedia of Dreams

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An Illustrated Practical Guide to Sexual Fulfillment

Illustrated sensitively and straightforwardly, this guide tackles common fears and worries, difficulties in long- and short-term relationships, medical problems, choices of contraception, and variations in sexual orientation.

Sexual Happiness for Women

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How My Bad-Boy Brother Proved to Me There's Life after Death

Billy's ongoing after-death communications take his sister on an unprecedented journey into the bliss and wonder of life beyond death --

The Afterlife of Billy Fingers

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A Complete Guide to Selecting and Using the Remedies

Originally published: [Great Britain]: C.W. Daniel, 1990.

The Bach Flower Remedies Step by Step

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Subutex, Prometa, Vivitrol, and Campral--the Revolutionary New Treatments for Alcohol, Cocaine, Methamphetamine, and Prescription Drug Addiction

For the first time, a doctor has developed a treatment program especially for hidden addicts-people whose lives look just fine on the surface, but who are secretly driven by stress into addictive, destructive behaviors. Until now, many of these people have been alone in their struggle, their addictions undetected by friends, colleagues, even sometimes family. Now this breakthrough program treats both hidden substance abuse problems and their underlying causes, without unnecessarily stigmatizing these otherwise highly-functioning people. Richard Gracer, MD, is the founder and director of Gracer Medical Group, which has been holistically treating patients with complex health issues since 1979. In 2005, he launched Gracer Behavioral Health Services specifically to treat addiction, alcoholism, and other stress-related mental health issues. He has pioneered a revolutionary 5-step treatment protocol that addresses substance abuse cravings and their underlying causes through intensive short-term treatment across several disciplines. It uses several new drugs-some very recently approved by the FDA-that promise to revolutionize the treatment of addictions, as well as a comprehensive support system to address the many challenges addicts face.

A New Prescription for Addiction

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Addiction Ends Here

One of the founders of a drug rehabilitation center in Malibu describes his son's addiction to heroin and explains the holistic and individualized approach he recommends.

The Alcoholism and Addiction Cure

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Light Hardcover (1 lb or less)

Poems to Inspire and Encourage the Journey to Recovery

As a source of comfort and reassurance, this collection offers positive support and encouragement to those in search of a happier and healthier life.

Take Each Day One Step at a Time

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The Proven Program to Fight Alcoholism Through Nutrition

Presents a self-treatment recovery program based on a vitamin therapy, and includes case histories, assessment tests, and a complex carbohydrate diet

Seven Weeks to Sobriety

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This delightful volume brings the taste of the country garden to the modern kitchen table.

The Herb Cookbook

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A Novel

Rivalry, unruly desire and ugly secrets poison a family holiday in this gripping novel from the Sunday Times bestselling author of Late in the Day. "Few writers give me such consistent pleasure." Zadie Smith Four siblings meet up in their grandparents’ old house for three long, hot summer weeks. But under the idyllic surface lie shattering tensions. Roland has come with his new wife, and his sisters don’t like her. Fran has brought her children, who soon uncover an ugly secret in a ruined cottage in the woods. Alice has invited Kasim, an outsider, who makes plans to seduce Roland’s teenage daughter. And Harriet, the eldest, finds her quiet self-possession ripped apart when passion erupts unexpectedly. Over the course of the holiday, a familiar way of life falls apart forever. "Exquisite." The Times "Wonderful." Guardian "Magnificent." Sunday Times

The Past

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How to Extract, Use and Heal with Cannabis Medicine

The Healing Effects of CBD Rich Hemp Oil Make Your Own CBD Oil at Home How to Extract, Use, and Heal with Cannabis Medicine I first learned about the medicinal benefits of marijuana through a Dutch friend who was born and raised in the Netherlands where marijuana has been legal for many years now. It was 1994 when I first got interested in learning more about the healing effects of marijuana, but not much data was available back then, as the internet was just in its infancy at that time. As a self-proclaimed Naturopathic healer, my interest just grew over time. Around the end of 1996, when California legalized marijuana for medical use, I was finally able to get more research data on the topic. For some reason, I always had this belief that marijuana holds a big secret under its leaves most of which we just haven't discovered yet. At first, Marijuana was only used as a painkiller in the medical field as a last resort for terminal patients that were suffering from AIDS, Cancer, and other such deadly illnesses. But after 2005, that started to change in a big way, researchers and doctors started seeing the true medicinal value of marijuana and the healing effects of its various ingredients like THC, CBD and Hemp oil. It was like opening a floodgate, so much started to pour in and so fast that it was truly overwhelming for most researchers. I too was consumed and overwhelmed with all the information. But I am sure some of you may not know all these details but most of you should remember when Dr. Sanjay Gupta of CNN did a medical breakthrough program of a 5 years old girl in New Jersey that was suffering from an acute case of Epilepsy where she was having 6-10 seizures a day and on modern medicine could stop that. Long story short, when the parents found out about the new marijuana-derived medical research, they took their daughter and started the new treatment immediately. Only after a few dosages, she began to recover, and from 10 seizures a day she is now down to one or two minor ones maybe once a month! Just imagine the power of Marijuana. My goal in this book is to share some proven facts about marijuana, and by facts, I mean the healing power and actual medicinal value of this plant, nothing more. I share what and how you can find healing through Cannabis-derived CBD oil. Now that Cannabis is being legal is many states, it is much easier to find these medicines without going outside the country. Lastly, before I get started, next time you vote, if you see an option for legalizing marijuana or medical or otherwise, please vote Yes and let's bring healing to everyone in every state, country and eventually in this great world of ours. In This Book I Show You: How Marijuana works in our body How CBD Works in our body 16 deadly diseases Cannabis can Heal How to Extract CBD oil from a Marijuana plant What are the 10 Most Popular CBD Therapy What is the proper Dosage for CBD Oil Exact dosage guideline for various illness and disorder What and how to buy the right type CBD 10 things to look for when choosing cannabis medicine 3 Ways to identify bad or fake CBD products The law regarding CBD and other Cannabis products True Testimonial of patients and users What the Doctors say about CBD Oil If this book can help heal even one person, I would consider my work a success. Thank you!

The Healing Effects of CBD Rich Hemp Oil - Make Your Own CBD Oil at Home

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The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

New York Times bestseller International bestseller Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

A Mind of Your Own

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Groundbreaking new research has traced the source of a wide array of to a single common factor—vitamin D deficiency. Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in as little as six weeks. Better yet, by staying on the program, you can enjoy robust health and improved fitness for the rest of your life.

The Vitamin D Cure

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The Healing Power of Ecstatic Movement

A revolutionary call to reawaken our bodies and minds to powerful healing through ecstatic movement • Shows how shaking medicine is one of the oldest healing modalities--practiced by Quakers, Shakers, Bushmen, Japanese, and others • Teaches readers how to shake for physical as well as spiritual therapeutic benefit • Includes 40-minute CD of ecstatic drumming music to use while shaking Shaking Medicine reintroduces the oldest medicine on earth--the ecstatic shaking of the human body. Most people’s worst fear is losing control--of their circumstances, of their emotions, and especially of their bodies. Yet in order to achieve the transcendent state necessary to experience deep healing, we must surrender control. Examining cultural traditions from around the world where shaking has been used as a form of healing--from the Shakers and Quakers of New England to the shaking medicine of Japan, India, the Caribbean, the Kalahari, and the Indian Shakers of the Pacific Northwest--Bradford Keeney shows how shaking can bring forth profound therapeutic benefits. Keeney investigates the full spectrum of the healing cycle that occurs when moving from ecstatic arousal to deep trance relaxation. He explains how the alternating movement produced while shaking brings all the body’s energetic systems into balance. He includes practical exercises in how to shake for physical therapeutic benefit, and he shows how these techniques lead ultimately to the shaking medicine that both enables and enhances spiritual attunement. The book also includes a 40-minute CD of ecstatic drumming music to use while shaking.

Shaking Medicine

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Healthy Secrets from Around the World

One of Dr. Jensen's most important works, this doctor-patient handbook shows readers how they can conquer chronic diseases with his eleven-day detoxification regime. Also featured is an explanation of the connection between the colon and other organs and a comprehensive diet and exercise plan.

Dr. Jensen's Guide to Diet and Detoxification

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Evans' tips and simple, healthy recipes--including desserts--make it easy to cleanse one's body.

Browse by categories

Jasper Wilder

The Carnivore Bible

Georgia Ede

Change Your Diet, Change Your Mind

Dr. Peter J. D’Adamo

Eat Right For Your Blood Type

Sandra Felton

Smart Organizing

Napoleon Hill

Thinking, grow rich

Sat Dharam Kaur

A Call to Women

Janet Zand

Smart Medicine for Healthier Living

Michael T. Murray; Joseph E. Pizzorno

Encyclopedia of Natural Medicine

David C. Lohff

Cyclopedia of Dreams

Maurice Yaffe

Sexual Happiness for Women

Annie Kagan; Raymond Moody (Foreword by)

The Afterlife of Billy Fingers

Judy Howard

The Bach Flower Remedies Step by Step

Richard I. Gracer

A New Prescription for Addiction

Chris Prentiss

The Alcoholism and Addiction Cure

Blue Mountain Arts® Collection Staff (Editor)

Take Each Day One Step at a Time

Joan Mathews Larson

Seven Weeks to Sobriety

Emma Summer

The Herb Cookbook

Tessa Hadley

The Past

Jonathan Seaman

The Healing Effects of CBD Rich Hemp Oil - Make Your Own CBD Oil at Home

Kelly Brogan; Kristin Loberg

A Mind of Your Own

James Dowd

The Vitamin D Cure

Bradford Keeney

Shaking Medicine

Bernard Jensen

Dr. Jensen's Guide to Diet and Detoxification

Kim Evans

Cleaning Up!

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