Sarah Powers

Paul Grilley

Light Paperback (1 lb or less)

An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach-Insight Yoga-which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons-as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.

Insight Yoga

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Judith Hanson Lasater

Heavy Paperback (2 to 4 lbs)

For Beginning Students and Their Teachers

Provides thirty yoga poses and variations, breathing exercises, and guidance for practicing at home.

30 Essential Yoga Poses

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Heather Gudenkauf

A woman receives an unexpected visitor during a deadly snowstorm in this chilling thriller from New York Times bestselling author Heather Gudenkauf She thought she was alone... True crime writer Wylie Lark doesn't mind being snowed in at the isolated farmhouse where she's retreated to write her new book. A cozy fire, complete silence. It would be perfect, if not for the fact that decades earlier, at this very house, two people were murdered in cold blood and a girl disappeared without a trace. As the storm worsens, Wylie finds herself trapped inside the house, haunted by the secrets contained within its walls--haunted by secrets of her own. Then she discovers a small child in the snow just outside. After bringing the child inside for warmth and safety, she begins to search for answers. But soon it becomes clear that the farmhouse isn't as isolated as she thought, and someone is willing to do anything to find them. And don't miss these other great stories by Heather! The Weight of Silence These Things Hidden Little Mercies MIssing Pieces Not a Sound Before She Was Found This is How I lied

The Overnight Guest

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Wignall

Harrison Gradwell Slater

Heavy Hardcover (2 to 4 lbs)

Stranded in Milan by a train strike, a down-on-his-luck music scholar finds a mysterious document. Could it be the diary Mozart kept when he was an adolescent, traveling through Europe with his father? Slater, an internationally known Mozart scholar and performer, makes a terrific debut into the world of literary mysteries.

NightMusic

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Alka Joshi

Paperback (1 to 2 lbs)

A NEW YORK TIMES BEST SELLER



A REESE WITHERSPOON x HELLO SUNSHINE BOOK CLUB PICK



"Captivated me from the first chapter to the final page."--Reese Witherspoon



Vivid and compelling in its portrait of one woman's struggle for fulfillment in a society pivoting between the traditional and the modern, The Henna Artist opens a door into a world that is at once lush and fascinating, stark and cruel.



Escaping from an abusive marriage, seventeen-year-old Lakshmi makes her way alone to the vibrant 1950s pink city of Jaipur. There she becomes the most highly requested henna artist--and confidante--to the wealthy women of the upper class. But trusted with the secrets of the wealthy, she can never reveal her own...



Known for her original designs and sage advice, Lakshmi must tread carefully to avoid the jealous gossips who could ruin her reputation and her livelihood. As she pursues her dream of an independent life, she is startled one day when she is confronted by her husband, who has tracked her down these many years later with a high-spirited young girl in tow--a sister Lakshmi never knew she had. Suddenly the caution that she has carefully cultivated as protection is threatened. Still she perseveres, applying her talents and lifting up those that surround her as she does.



"Eloquent and moving...Joshi masterfully balances a yearning for self-discovery with the need for familial love."--Publishers Weekly



Look for The Secret Keeper of Jaipur and The Perfumist of Paris from New York Times bestselling author Alka Joshi!

The Henna Artist

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Alexander Chee

The Queen of the Night

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Alice Tayler

My battle with Munchausen Syndrome

A book on one woman's life-long struggle with Munchausen syndrome.

Overcome

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Michelle Balz

Small-Space Waste Recycling, Indoors and Out. Plus, 10 Projects to Repurpose Household Items into Compost-Making Machines

In No-Waste Composting, you’ll discover the hows and whys of composting and find over a dozen practical step-by-step plans for building both indoor and outdoor composting systems that require a minimal amount of space. “I don’t have enough space to compost.” “I don’t know what’s safe to compost and what isn’t.” “I live in the city, so I don’t think I can compost.” “Indoor composting systems are smelly.” “I don’t have a garden, so I don’t need to compost.” If any of these is your excuse for not composting, then this is the book for you! Small-space composting has never been easier, more efficient, and more eco-friendly. Composting keeps millions of tons of waste out of landfills and creates carbon-sequestering, nutrient-dense compost that can be used to help fuel plant growth (including houseplants!) and build soil health. Build a DIY worm-composting system for a cupboard or garage Craft a layered, under-the-sink composting system from terra cotta pots Construct a simple outdoor compost bin from repurposed wooden pallets Use upcycled wire fencing to build a mobile composting system on the driveway Learn how to compost larger sticks and branches to build new food and flower gardens Upcycle a plastic bucket to make an indoor compost fermenting system Plus, you’ll find plans to keep cat and dog waste out of the landfill by using a groundbreaking (and safe) DIY composting system. And if you don’t garden, author and composting professional Michelle Balz offers plenty of other ways you can utilize the wonderful, crumbly compost you create. Whether you’re just starting your no-waste journey or you’re a seasoned recycling and repurposing pro, No-Waste Composting is an invaluable tool to have at your side. This book is part of the Cool Springs Press No-Waste Gardening series, which also includes No-Waste Kitchen Gardening and No-Waste Organic Gardening.

No-Waste Composting

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Judith M. Bennett

Women's Work in a Changing World, 1300-1600

Women brewed and sold most of the ale consumed in medieval England, but after 1350, men slowly took over the trade. By 1600, most brewers in London were male, and men also dominated the trade in many towns and villages. This book asks how, when, and why brewing ceased to be women's work andinstead became a job for men. Employing a wide variety of sources and methods, Bennett vividly describes how brewsters (that is, female brewers) gradually left the trade. She also offers a compelling account of the endurance of patriarchy during this time of dramatic change.

Caitlin Drayna

@caitlin426932

Books Listed

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Followers

Sarah Powers; Paul Grilley

Insight Yoga

Judith Hanson Lasater

30 Essential Yoga Poses

Heather Gudenkauf

The Overnight Guest

Wignall; Harrison Gradwell Slater

NightMusic

Alka Joshi

The Henna Artist

Alexander Chee

The Queen of the Night

Alice Tayler

Overcome

Michelle Balz

No-Waste Composting

Judith M. Bennett

Ale, Beer, and Brewsters in England

Angie Thomas

The Hate U Give

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Browse by categories

Sarah Powers; Paul Grilley

Insight Yoga

Judith Hanson Lasater

30 Essential Yoga Poses

Heather Gudenkauf

The Overnight Guest

Wignall; Harrison Gradwell Slater

NightMusic

Alka Joshi

The Henna Artist

Alexander Chee

The Queen of the Night

Alice Tayler

Overcome

Michelle Balz

No-Waste Composting

Judith M. Bennett

Ale, Beer, and Brewsters in England

Angie Thomas

The Hate U Give

Get The App