Linda Peterson

Heavy Paperback (2 to 4 lbs)

Make gorgeous jewelry with these billiant bead designs. Learn all the key beading techniques: bead weaving, multi-strand, wirework, and knotwork.

Beading in No Time

77466b79-730c-4ab9-8c6b-ad2d9b818033-0

Erica Reid

This book is in excellent new condition. 

Modern, Healthy Recipes That Anyone Can Make and Everyone Will Love

Say Goodbye to Your Excuses and Hello to Easy, Healthy Recipes We all want to eat healthier and feel better, but we don't always know where to start—and stepping into the kitchen can feel overwhelming. Sound familiar? Shut Up and Cook! provides simple, healthy recipes for all lifestyles, dietary habits, and tastes. After noticing how certain chemicals and ingredients were impacting her family's energy and well-being, author Erica Reid realized prioritizing health begins in the kitchen. In Shut Up and Cook!, Erica—a healthy-living expert, mother, and wife to legendary music mogul LA Reid—shows you that creating nourishing meals can be inspiring and fun! Shut Up and Cook! features 101 healthy, everyday recipes with adaptations to suit your health needs that are easy for any level of experience including: • Rice-Free Cauliflower Sushi Rolls • Chocolate Chip Cookies with Crispy Kale • Game-Day Buffalo Chicken Wings • Dairy-Free Challah Vanilla French Toast With the right tools and Erica by your side, you can cook wholesome, delicious food. Set aside the reasons why you can't be healthier and shut up and cook!

Shut up and Cook!

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Gillian Butler

Tony Hope

Hardcover (1 to 2 lbs)

The Mental Fitness Guide

Combining management techniques and personal psychology, a guide offers methods for development of positive attitudes and problem-solving skills that help to build self-confidence and overcome anxiety

Managing Your Mind

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Joyce L. Vedral

Pages are clean cover has some shelfwear. Overall excellent condition for the age of this book. Printed in 1993

Heavy Hardcover (2 to 4 lbs)

An exercise programme that uses the techniques of bodybuilders to aim for improved thighs, bottom, hips and stomach.

Bottoms Up!

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Excellent condition. Does have some shelf wear to the front cover. 

Transform Your Body in Four Simple Steps

Dr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.

Weight Training Made Easy

2053873c-4142-4b86-b63e-394dcc3c0672-0

David Zinczenko

Jeff Csatari

This book is in perfect new condition and has never been read. The jacket has some shelf creases at the edges. Overall looks new. 

Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

A follow-up to The Abs Diet shares more than 200 healthy recipes that incorporate one or more of 12 fat-burning and muscle-building foods, in a reference that includes beginner's guidelines for basic food preparation and options for quick-prepare meals.

Brenda

@brenda728733

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Linda Peterson

Beading in No Time

Erica Reid

Shut up and Cook!

Gillian Butler; Tony Hope

Managing Your Mind

Joyce L. Vedral

Bottoms Up!

Joyce L. Vedral

Weight Training Made Easy

David Zinczenko; Jeff Csatari

The New Abs Diet Cookbook

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Linda Peterson

Beading in No Time

Erica Reid

Shut up and Cook!

Gillian Butler; Tony Hope

Managing Your Mind

Joyce L. Vedral

Bottoms Up!

Joyce L. Vedral

Weight Training Made Easy

David Zinczenko; Jeff Csatari

The New Abs Diet Cookbook

Get The App