Bessel van der Kolk

Paperback (1 to 2 lbs)

Virginia

Brain, Mind, and Body in the Healing of Trauma

An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--

The Body Keeps the Score

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Morgan Housel

Light Paperback (1 lb or less)

Timeless Lessons on Wealth, Greed, and Happiness

Doing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people. Money—investing, personal finance, and business decisions—is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life’s most important topics.

The Psychology of Money

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Lindsay C. Gibson

How to Heal from Distant, Rejecting, or Self-Involved Parents

What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from feelings of loneliness and abandonment, and find healthy ways to meet their own emotional needs.

Adult Children Emotionally Immature Parents

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Gabor Maté

Understanding the Stress-Disease Connection

INTERNATIONAL BESTSELLER

"This is a most important book, both for patient and physician. It could save your life."
--Peter Levine, PhD, bestselling author of In an Unspoken Voice

Now in paperback, the bestselling exploration of the effects of the mind-body connection on stress and disease.

Can a person literally die of loneliness? Is there such a thing as a "cancer personality"? Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to these and other important questions about the effect of the mind-body link on illness and health and the role that stress and one's individual emotional makeup play in an array of common diseases.

 * Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, IBS, and multiple sclerosis
 * Draws on medical research and the author's clinical experience as a family physician
 * Includes The Seven A's of Healing-principles of healing and the prevention of illness from hidden stress

Shares dozens of enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer), and Lance Armstrong (testicular cancer)

An international bestseller translated into fifteen languages, When the Body Says No promotes learning and healing, providing transformative insights into how disease can be the body's way of saying no to what the mind cannot or will not acknowledge.

When the Body Says No

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Russ Harris

How to Stop Struggling and Start Living

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to escaping the “happiness trap.” Over 1 million copies sold! In The Happiness Trap, Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion, and find true satisfaction with this bigger and better guide to: • Reducing stress and worry • Handling painful thoughts and feelings more effectively • Breaking self-defeating habits • Overcoming insecurity and self-doubt • Building better relationships • Improving performance and finding fulfilment at work The Happiness Trap is for everyone. Whether you’re lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.

The Happiness Trap (Second Edition)

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Robert Jackman

How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.


These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting from childhood experiences of abuse, neglect, or trauma show up in adulthood as explosive anger, isolation, bad relationship choices, negative self-talk, feelings of being overwhelmed, being a people pleaser, and keeping others at arm's length.


In Healing Your Lost Inner Child, Psychotherapist and Reiki master Robert Jackman takes you on a personal journey to explore unresolved wounds from your early life using the HEAL process for healing and embracing an authentic life. Through stories and exercises, this easy-to-read book will encourage you to learn how to stop giving in to your wounded inner child's emotional pain frozen inside a snow globe within you. Each chapter gently takes you closer to this original wounding so you can acknowledge and finally heal your pain. Move from being an impulsive reactor to an authentic, conscious creator in your life.


The Healing Your Lost Inner Child Companion Workbook is also available to help you develop a deeper understanding of your relationships, codependency patterns and triggers, and create a self-nurturing plan.


For more information about the author and other works please visit: www.theartofpracticalwisdom.com.


Healing Your Lost Inner Child

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Terrence Real

Excellent condition. Will remove sticky’s before sale 

Heavy Paperback (2 to 4 lbs)

What You Need to Know to Make Love Work

In his extraordinary new book, Terrence Real, distinguished therapist and bestselling author, presents a long overdue message that women need to hear: You aren’t crazy–you’re right! Women have changed in the last twenty-five years–they have become powerful, independent, self-confident, and happy. Yet many men remain irresponsible and emotionally detached. They don’t know how to respond to frustrated partners who just want their mates to show up and grow up. Enter the good news: In this revolutionary book, Real shows women how to master the new rules of twenty-first-century marriage by offering them a set of effective tools with which they can create the truly intimate relationship that they desire and deserve. He identifies five non-starters to avoid and shares practical strategies for bringing honesty, passion, and joy back to even the most difficult relationship. Using his experience helping thousands of couples shift from despair to profound emotional closeness, Real guides you through the process of relationship repair with exercises that you can do alone or with your partner. With this program you’ll discover how to - identify and articulate your wants and needs - listen well and respond generously - set limits, and stand up for yourself - embrace and appreciate what you have - know when to seek outside help The New Rules of Marriage will introduce you to a radically new kind of relationship, one based on the idea that every woman has the power to transform her marriage, while men, given the right support, have it in them to rise to the occasion. We have never wanted so much from our relationships as we do today. More than any other generation, we yearn for our mates to be lifelong friends and lovers. The New Rules of Marriage shows us how to fulfill this courageous and uncompromising new vision.

The New Rules of Marriage

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Geraldine Matus

A User's Guide

The Justisse Method (JM) is the most effective secular standardized method for fertility awareness. Quite simply, this book is the best available on the market in how it describes a solidly effective methodology in a straightforward manner that is useful for all women regardless of their menstrual cycle health or history. The author's more than thirty years of experience in the field of fertility awareness and body literacy education shows through in the simple, elegant and effective way in which she has designed this user's guide for the reader's benefit.

Justisse Method Fertility Awareness and Body Literacy

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Jenny Han

Belly spends the summer she turns sixteen at the beach just like every other summer of her life, but this time things are very different.

The Summer I Turned Pretty

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Tracey Hopkins

F.A. Davis Company

Guide to Lab and Diagnostic Tests

A DAVIS'S NOTES BOOK! Don't be without this quick and portable reference tool for explaining, preparing, and caring for patients before, during, and after common lab and diagnostic testing.

LabNotes

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Oversized Hardcover (4 to 6 lbs)

Science

Konemans Color Atlas and Textbook of Diagnostic Microbiology

Suzanne Collins

The original New York Times best-selling novel is now presented with new movie artwork from the major motion picture on the cover. 300,000 first printing.

The Hunger Games

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Christiane Northrup

Creating Physical and Emotional Health and Healing (Newly Updated and Revised 5th Edition)

The New York Times bestselling guide to physical and emotional wellness for women of all ages--fully revised and updated for 2020
 
"A masterpiece for every woman who has an interest in her body, her mind, and her soul."--Caroline Myss, Ph.D., author of Anatomy of the Spirit
 
"I recommend Women's Bodies, Women's Wisdom to all women and also to all men who want to understand and nourish the women in their lives."--Deepak Chopra, M.D., author of Ageless Body, Timeless Mind
 
Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health.
 
Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself.

Women's Bodies, Women's Wisdom

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Diane Poole Heller

How to Create Deep and Lasting Intimate Relationships

How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your life. From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or experience of abuse—that attachment style can deeply influence what happens next. In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections— with the parts of ourselves within, with the physical world around us, and with others. The good news is that we can restore and reconnect at all levels, regardless of our past. Here, you’ll learn key insights and practices to help you: • Restore the broken connections caused by trauma • Get embodied and grounded in your body • Integrate the parts of yourself that feel wounded and fragmented • Emerge from grief, fear, and powerlessness to regain strength, joy, and resiliency • Reclaim access to your inner resources and spiritual nature "We are fundamentally designed to heal," teaches Dr. Heller. "Even if our childhood is less than ideal, our secure attachment system is biologically programmed in us, and our job is to simply find out what’s interfering with it—and learn what we can do to make those secure tendencies more dominant." With expertise drawn from Dr. Heller’s research, clinical work, and training programs, this book invites you to begin that journey back to wholeness.

The Power of Attachment

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Anthony William

Light Hardcover (1 lb or less)

The Most Powerful Medicine of Our Time Healing Millions Worldwide

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

Medical Medium Celery Juice

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The summer after her first year of college, Isobel "Belly" Conklin is faced with a choice between Jeremiah and Conrad Fisher, brothers she has always loved, when Jeremiah proposes marriage and Conrad confesses that he still loves her.

We'll Always Have Summer

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John Kim

Vanessa Bennett

Break the Blame Cycle. Relationship Better

"Two therapists dissect their own relationship in a refreshing and helpful book teaching us not only how to be better partners, but also how to better accept and heal ourselves to receive and give love"--

It's Not Me, It's You

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Stan Tatkin

Saying Yes to a Relationship of Depth, True Connection, and Enduring Love

"If you and your prospective partner adopt the principles and skills I describe here, your relationship will be successful—not just for starters, but for the long run." An indispensable guide for any couple ready to set the foundation for a loving and lasting union Committing fully to a loving partnership—a "we"—can be one of the most beautiful and fulfilling experiences you’ll ever have. Yet as anyone in a long-term relationship will tell you, it can also be one of the most challenging. Almost half of all first marriages end in divorce, and chances go down from there. So how do you beat the odds? "All successful long-term relationships are secure relationships," writes psychotherapist Stan Tatkin. "You and your partner take care of each other in a way that ensures you both feel safe, protected, accepted, and secure at all times." In We Do, Tatkin provides a groundbreaking guide for couples. You’ll figure out whether you and your partner are right for each other in the long term, and if so, give your relationship a strong foundation so you can enjoy a secure and lasting love. Highlights include: Create a shared vision for your relationship, the key to a strong foundation • It’s all about prevention—learn tools and techniques for preventing problems before they occur • Understand how to work with the psychological and biological influences in your relationship—neuroscience, arousal regulation, attachment theory, and more • Numerous case studies with helpful examples of healthy and unhealthy interactions, sample dialogues, and reflections • Dozens of exercises—the newlywed game, reading facial expressions, and many more fun and serious practices to develop intimacy and security • Handling conflict—how to broker win-win outcomes • Build a loving relationship that helps you thrive and grow as both individuals and a couple Common interests, physical attraction, shared values, and good communication skills are the factors most commonly thought to indicate a good partnership. Yet surprisingly, current research reveals that these are only a small part of what makes for a healthy marriage—much more important are psychological and biological influences. With We Do, you’ll learn to navigate these elements and more, giving your relationship the best possible chance to succeed.

We Do

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Browse by categories

Bessel van der Kolk

The Body Keeps the Score

Morgan Housel

The Psychology of Money

Lindsay C. Gibson

Adult Children Emotionally Immature Parents

Gabor Maté; Gabor Maté

When the Body Says No

Russ Harris

The Happiness Trap (Second Edition)

Robert Jackman

Healing Your Lost Inner Child

Terrence Real

The New Rules of Marriage

Geraldine Matus

Justisse Method Fertility Awareness and Body Literacy

Jenny Han

The Summer I Turned Pretty

Tracey Hopkins; F.A. Davis Company

LabNotes

Lippincott Williams & Wilkins

Konemans Color Atlas and Textbook of Diagnostic Microbiology

Suzanne Collins

The Hunger Games

Christiane Northrup

Women's Bodies, Women's Wisdom

Diane Poole Heller

The Power of Attachment

Anthony William

Medical Medium Celery Juice

Jenny Han

We'll Always Have Summer

John Kim; Vanessa Bennett

It's Not Me, It's You

Stan Tatkin

We Do

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