Morgan Harper Nichols

Hardcover (1 to 2 lbs)

Oklahoma

Thoughts for Boundless Living

All Along You Were Blooming is a dynamic collection of illustrated poetry and prose inspiring you to live boundlessly right where you are. With every turn of the page, Instagram poet Morgan Harper Nichols invites you into a life of hope, trusting there is purpose in every moment and new mercy every morning.

All along You Were Blooming

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Anuschka Rees

A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

"A prescriptive, empowering, and psychology-driven guide to building confidence in your body, clothes, beauty, and life in the era of toxic social media-driven beauty standards. Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers, it's getting harder and harder to feel good about the way we look. Despite the growing movement toward female empowerment and body positivity, the pressure for women to conform to beauty standards is higher than ever, and the culture of social media has raised the bar. But it's not too late to break the looks-obsessed cycle and live a happy, confident, authentic life. Beyond Beautiful is a no-fuss, psychology-backed guide to help women develop a healthy attitude toward their bodies, looks, clothing, health, and aging. Filled with proven strategies for proactive self-care, this stylish and essential guide provides sage answers to tricky questions like: * Why do I hate the way I look in pictures? * How can I stop comparing myself to all those beautiful people on social media? * Would I be happier if I lost weight? * Why is everyone else so stylish? Illustrated with full-color spot art, Beyond Beautiful is a much-needed breath of fresh air that will enhance your confidence and joy, and help you live your best life"--

Beyond Beautiful

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Jessica Lanyadoo

T. Greenaway

Heavy Paperback (2 to 4 lbs)

Understanding You, Me, and How We All Get Along

A modern, inclusive guide to astrology that will illuminate your love life as well as your relationships with your family, your friends, and yourself. When it comes to friendship, family, and romance, we all want the same things: to love and be loved, to communicate, to fight fair, and to feel okay in our own skin. Astrology for Real Relationships is a modern, practical guide to life's least practical matters--relationships of all kinds and matters of the heart--that will help you understand your blind spots, blocks, and fears so you can make choices that leave you happy and fulfilled. Full of real talk about attraction, dating, sex, frenemies, self-love, and how to deal with family, this book will help you build and maintain strong connections--with your crushes, your spouse, your boss, or your mom--and uncover and get what you really want in relationships, not what you think you should want.

Astrology for Real Relationships

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Evelyn Tribole

Elyse Resch

Light Paperback (1 lb or less)

Teaches how to reject the diet mentality, find satisfaction in eating, dissociate feelings from food, honor hunger, and feel fullness in order to achieve a new and safe relationship with food and, ultimately, body image.

Intuitive Eating

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Lisa Olivera

Light Hardcover (1 lb or less)

A Path to Self-Acceptance

Identify, understand, and reframe your life story with this "must-read" (Christie Tate, New York Times bestselling author of Group), essential guide for self-acceptance from Lisa Olivera, a therapist, writer, and creator of a wildly popular Instagram account @_LisaOlivera.

When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. She was found and later adopted.

Growing up, Lisa knew she was adopted. She later learned she was abandoned. Like with many adopted children, this led Lisa to wonder: Why did her mother leave her behind? Without answers, Lisa came to believe she was not enough. This story wasn't true, but it made sense of a confusing experience. It allowed her to move forward. It felt like the only way. Until, with the help of a therapist, Lisa began to tell herself a better story.

If you have ever felt like you didn't belong, or like you weren't worthy, or like you weren't enough, just as you are...it might be time for you to rewrite your story, too. Now a therapist herself, Lisa shows you how.

In Already Enough, Lisa explores how our stories affect us--often much more than we realize. She guides us through reframing our stories so we can remember that we are already enough, just as we are. And she invites us to join her on a transformative journey to healing. "Beautiful, meditative, touching, and hopeful" (Arianna Huffington), Already Enough is a powerful reminder that we are the authors of our own stories. The sooner we decide to write a better story, the sooner we can live a more whole, more meaningful, more nourishing life.

Already Enough

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Rupi Kaur

A transcendent journey about growth and healing, ancestry and honoring one's roots and expatriation, and rising up to find a home within yourself.

The Sun and Her Flowers

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Phil Stutz

Barry Michels

5 Tools to Help You Find Courage, Creativity, and Willpower--And Inspire You to Live Life in Forward Motion

The groundbreaking New York Times bestseller featuring five uniquely effective tools to help you embrace your shadow, learn the secret of true confidence, and bring about dynamic personal growth—as seen on Goop and The Dr. Oz Show Change can begin right now. The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore control—and hope—to users right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to GET UNSTUCK: Master the things you are avoiding and live in forward motion. CONTROL ANGER: Free yourself from out-of-control rage and never-ending grudges. EXPRESS YOURSELF: Learn the secret of true confidence and find your authentic voice. COMBAT ANXIETY: Stop obsessive worrying and negative thinking. FIND DISCIPLINE: Activate willpower and make the most of every minute. For years, Phil Stutz and Barry Michels taught these tools to an exclusive patient base of high-powered executives and creative types. Now their revolutionary practice is available to anyone interested in realizing the full range of their potential. Stutz and Michels want to make your life exceptional—in its resiliency, its productivity, and its experience of real happiness. Praise for The Tools “This blew my mind more than anything else I’ve learned this year.”—Dr. Mehmet Oz “Breakthrough material that ignites your own capacity to transform your life.”—Marianne Williamson “A rapid and streamlined method of self-improvement.”—Publishers Weekly (starred review) “An ‘open secret’ in Hollywood . . . [Stutz and Michels] have developed a program designed to access the creative power of the unconscious.”—The New Yorker “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness “Intensely gratifying.”—Self

The Tools

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H. H. the H.H. the Fourteenth Dalai Lama

Conversations with the Dalai Lama on the Spiritual and Scientific Views of Our Minds

Designed as a conversation between the Dalai Lama and Western neuroscientists, this book takes readers on a journey through opposing fields of thought—showing that they may not be so opposing after all Is the mind an ephemeral side effect of the brain’s physical processes? Are there forms of consciousness so subtle that science has not yet identified them? How does consciousness happen? Organized by the Mind and Life Institute, this discussion addresses some of the most troublesome questions that have driven a wedge between Western science and religion. Edited by Zara Houshmand, Robert B. Livingston, and B. Alan Wallace, Where Buddhism Meets Neuroscience is the culmination of meetings between the Dalai Lama and a group of eminent neuroscientists and psychiatrists. The Dalai Lama’s incisive, open-minded approach both challenges and offers inspiration to Western scientists. This book was previously published under the title Consciousness at the Crossroads.

Where Buddhism Meets Neuroscience

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Allison Miller

Allison Miller

@allison130000

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Morgan Harper Nichols

All along You Were Blooming

Anuschka Rees

Beyond Beautiful

Jessica Lanyadoo; T. Greenaway

Astrology for Real Relationships

Evelyn Tribole; Elyse Resch

Intuitive Eating

Lisa Olivera

Already Enough

Rupi Kaur

The Sun and Her Flowers

Phil Stutz; Barry Michels

The Tools

H. H. the H.H. the Fourteenth Dalai Lama

Where Buddhism Meets Neuroscience

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Morgan Harper Nichols

All along You Were Blooming

Anuschka Rees

Beyond Beautiful

Jessica Lanyadoo; T. Greenaway

Astrology for Real Relationships

Evelyn Tribole; Elyse Resch

Intuitive Eating

Lisa Olivera

Already Enough

Rupi Kaur

The Sun and Her Flowers

Phil Stutz; Barry Michels

The Tools

H. H. the H.H. the Fourteenth Dalai Lama

Where Buddhism Meets Neuroscience

Get The App