Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - A year ago

Views - 6

Ships From - California

Est. Publication Date - Dec 2021

The Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free

Publisher Description

The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.