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Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Like New
Listed - 2 months ago
Views - 2
Est. Publication Date - Dec 2021
Seller Description
Workbook exercises for building better boundaries in relationships. Excellent condition.
Overview
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
ISBN: 9781684037582
Publisher Description
Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life--without ...
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