Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - New

Listed - 13 days ago

Ships From - Texas

Est. Publication Date - Dec 2023

Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos

Publisher Description

Discover the right yoga techniques for your unique mind-body-spirit. Design your adaptable yoga ritual that can be done in 20-minutes or less. Leverage off-the-mat "Yoga Habits" throughout your day to...