Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Like New

Listed - A day ago

Ships From - Alabama

Est. Publication Date - Apr 1999

Get Fit While You Sit: Easy Workouts from Your Chair

Publisher Description

There are no complicated routines, no expensive gym memberships to buy, no equipment requiring a lot of space. Best of all, you can build chair exercises right into your daily routine. The book includ...