Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Excellent
Listed - 5 months ago
Views - 10
Ships From - Ohio
Est. Publication Date - Mar 2018
Additional Information
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety
ISBN: 9781684030095
Publisher Description
Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so you...
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