Category - Non Fiction / Self Help
Format - Paperback
Condition - Like New
Listed - 2 years ago
Views - 15
Wishes - 1
Ships From - North Dakota
Est. Publication Date - Mar 2016
Seller Description
Additional Information
The Here-And-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All
ISBN: 9781626252370
Publisher Description
Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you re...
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