Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Like New

Listed - 9 months ago

Views - 8

Wishes - 1

Ships From - New York

Est. Publication Date - Jun 2020

Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for Mindfulness and Self-Care)

Publisher Description

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques—the practice of...