Category - Non Fiction / Psychology

Format - Paperback

Condition - New

Listed - 5 months ago

Views - 6

Wishes - 2

Ships From - Oregon

Est. Publication Date - Apr 2009

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Publisher Description

This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and inno...