CONDITION book is intact with all of its pages, but shows signs of serious water damage. Cover is torn and has creases and is worn. Pages do not have marks and are readable. CONTENTS the author focuses on self image and how it can be improved. He says, “ Happiness is a habit, just as is brushing your teeth or washing your face. You can acquire this habit. If you have been conditioned to feel sour about yourself and your world, you can change; you can take hold of this habit of happiness.”