Marci Shimoff

Carol Kline

Light Paperback (1 lb or less)

Arizona

7 Steps to Being Happy from the Inside Out

A BREAKTHROUGH APPROACH TO HAPPINESS

There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out--no matter what's going on in your life or the world around you.

In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and tech­niques, and moving real-life stories, this life-changing 7-step program will raise your "happiness set-point." You don't have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi­ness in your life--starting today!

Happy for No Reason

81205d5a-4379-4254-a7be-6eaa047f3d3a-1

Jack Canfield

Two pages were dog-eared, one with light markings

What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out -- no matter what's going on in your life? In "Happy for No Reason: 7 Steps to Being Happy from the Inside Out, " transformational expert Marci Shimoff offers a breakthrough approach to being happy, one that doesn't depend on achievements, goals, money, relationships, or anything else "out there." Most books on happiness tell you to find the things that make you happy and do more of them. Although there's nothing wrong with that, it won't bring you the kind of deep and lasting happiness most people long for -- the kind you'll never lose, no matter what happens in your life. Based on cutting-edge research and knowledge from the world's leading experts in the fields of positive psychology and neurophysiology, plus interviews with 100 truly happy people, this life-changing book provides a powerful, proven 7-step program that will enable you to be happier right now -- no matter where you start.

Studies show that each of us has a "happiness setpoint" -- a fixed range of happiness we tend to return to throughout our life -- that's approximately 50 percent genetic and 50 percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually raise your happiness set-point! The holistic 7-step program at the heart of "Happy for No Reason" encompasses Happiness Habits for all areas of life: personal power, mind, heart, body, soul, purpose, and relationships. In these pages you'll discover moving and remarkable first-person stories of people who have applied these steps to their own lives and have become Happy for No Reason. You'll read phenomenal tales from a former drug dealer turned minister, a hit filmmaker, and a famous actress who escaped a "family curse," as well as stories from doctors, mothers, teachers, and business executives. You'll learn practical strategies that will help you experience happiness from the inside out. You don't have to have happy genes, win the lottery, or lose twenty pounds. By the time you finish this book, you will know how to experience sustained happiness for the rest of your life



Hardcover (1 to 2 lbs)

Texas

The co-author of Chicken Soup for the Woman's Soul outlines a practical and holistic program for finding and maintaining personal happiness, identifying seven key concepts for achieving inner peace and overall well-being. 125,000 first printing.

Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - 3 months ago

Views - 2

Ships From - Arizona

Est. Publication Date - Apr 2009

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Happy for No Reason: 7 Steps to Being Happy from the Inside Out

ISBN: 9781416547730

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Happy for No Reason

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$7.00

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By: Carol Kline

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Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - 3 months ago

Views - 2

Ships From - Arizona

Est. Publication Date - Apr 2009

Additional Information

Happy for No Reason: 7 Steps to Being Happy from the Inside Out

ISBN: 9781416547730

Publisher Description

Tags

Happy for No Reason

By: , ,

$7.00

Meet the seller

Discover more

Happy for No Reason

By: Carol Kline

More from this seller

Additional titles by Carol Kline

'Happy for No Reason' readers also enjoyed:

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