Product Details

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 2 months ago

Ships From - Mississippi

Est. Publication Date - Jan 2017

Seller Description

Overview

The Great Cardio Myth: Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program That Will

ISBN: 9781592337392

Publisher Description

"The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health"--

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The Great Cardio Myth

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The Great Cardio Myth

The Great Cardio Myth

By: Craig Ballantyne

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