Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Like New

Listed - 2 years ago

Views - 28

Ships From - Virginia

Est. Publication Date - May 2018

The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way

Publisher Description

In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk ...