Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - 3 days ago
Est. Publication Date - Jun 2023
Seller Description
The Menopause Reset* by Dr. Mindy Pelz, a nutrition and functional medicine expert, is a 192-page guide for women experiencing menopause. Pelz advocates for a holistic approach that addresses physical, emotional, and lifestyle factors to manage symptoms and regain control of health. The book outlines practical strategies, including: Ketogenic diet** Pelz emphasizes a ketogenic diet as a primary remedy for hormonal changes.
Overview
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
ISBN: 9781401974398
Publisher Description
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxie...
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