Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 9 months ago

Views - 2

Ships From - New York

Est. Publication Date - Nov 1990

The Joy Within: A Step-by-Step Guide to Meditation

Publisher Description

Carefully avoiding any particular religious or spiritual point of view, this book offers a practical, step-by-step guide to meditation for beginners. It explains what meditation is and details its man...