The Mayo Clinic Diet, 3rd Edition by Donald D. Hensrud, Hardcover

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Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Excellent

Listed - 2 months ago

Views - 1 (1 viewers)

Ships From - Louisiana

Est. Publication Date - Jun 2023

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Title: The Mayo Clinic Diet, 3rd edition: Reshape your life with science-based habits Author: Donald D. Hensrud, M.D., M.P.H. Publisher: Mayo Clinic Press Publication Date: January 3, 2023 Format: Hardcover Pages: 336 pages Synopsis: The book is a guide to healthy eating and living, offering a two-week quick-start program ("Lose It!") and a long-term maintenance plan ("Live It!") to help individuals lose weight and keep it off. It includes new recipes and meal plans that cater to keto, Mediterranean, vegetarian, and higher protein diets.

The Mayo Clinic Diet, 3rd Edition: Reshape Your Life with Science-Based Habits

ISBN: 9781945564505

Publisher Description

Eat well. Enjoy life. Lose weight! Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, k...