Category - Non Fiction / Self Help

Format - Hardcover

Condition - New

Listed - A year ago

Views - 8

Wishes - 1

Ships From - Maryland

Est. Publication Date - Jan 2013

Seller Description

Additional Information

Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick

Publisher Description

At least one third of our waking hours are lived on autopilot. But habits of the mind do not have to control us- we can steer them. Drawing on the latest research, psychologist Jeremy Dean explains wh...