Category - Non Fiction / Self Help
Format - Hardcover
Condition - Like New
Listed - 4 months ago
Views - 4
Est. Publication Date - Sep 2014
Seller Description
"Mind Gym" by Gary Mack and David Casstevens is a mental training guide for athletes, providing practical techniques to enhance performance and achieve mental toughness. Drawing on the authors' experiences working with elite athletes, the book explores the psychology behind peak performance, offering exercises and strategies to strengthen focus, confidence, and resilience. It's a valuable resource for individuals seeking to sharpen their mental game in sports and beyond.
Additional Information
Mind Gym: Achieve More by Thinking Differently
ISBN: 9780062331441
Publisher Description
The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our ...
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