Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - New

Listed - A month ago

Views - 2

Ships From - Utah

Est. Publication Date - Mar 2019

Seller Description

Additional Information

Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

Publisher Description

Teens get help talking stress, anxiety and more in this solutions-based CBT workbook. Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like--these ...