Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - New

Listed - A year ago

Views - 21

Wishes - 5

Ships From - Texas

Est. Publication Date - Mar 2018

Seller Description

Additional Information

The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety

Publisher Description

Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so you...