Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 25 days ago

Views - 1

Ships From - Louisiana

Est. Publication Date - Jun 2000

Seller Description

Additional Information

The Fit Factor: How Getting Strong Can Help You Lose Weight

Publisher Description

Getting in shape and keeping yourself fit and trim has never been easier than with this guide. Combining aerobic workouts with strength-training exercises and menus based on the "1*2*3" Success Plan t...