Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Excellent

Listed - A month ago

Views - 1

Ships From - California

Est. Publication Date - Dec 2013

The Little Book of Mindfulness: Focus. Slow down. De-Stress

Publisher Description

The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit. Mindfulness techniques will help you focus on the present, changing the way you think, feel a...