Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - 4 months ago

Views - 7

Ships From - Washington

Est. Publication Date - Oct 2019

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

ISBN: 9781684034581

Publisher Description

A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition. Do you have trouble managing your emotions? First developed by Marsha M. Lineh...

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The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook

By: Matthew McKay

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