Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 12 days ago

Ships From - Virginia

Est. Publication Date - May 2018

Overview

Meditation Is Not What You Think: Mindfulness and Why It Is So Important

ISBN: 9780316411745

Publisher Description

Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits ...

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Meditation Is Not What You Think

Meditation Is Not What You Think

By: Jon Kabat-Zinn

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