Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Like New

Listed - 12 days ago

Views - 1

Est. Publication Date - Feb 2021

Living Ayurveda: Nourishing Body and Mind Through Seasonal Recipes, Rituals, and Yoga

Publisher Description

A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda—learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished ...