Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 13 days ago

Views - 12

Ships From - Ohio

Est. Publication Date - Jul 2010

The No OM Zone: A No-Chanting, No-Granola, No-Sanskrit Practice Guide to Yoga

Publisher Description

A practical and unpretentious reference shares accessible guidelines on how to pursue the health benefits of yoga, covering everything from stress relief and alleviating pain to targeting muscle group...