Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Good
Listed - 4 days ago
Ships From - Kentucky
Est. Publication Date - Feb 2002
Seller Description
Inner Traditions
Overview
The Practice of Tibetan Meditation: Exercises, Visualizations, and Mantras for Health and Well-Being
ISBN: 9780892819034
Publisher Description
Including a 60-minute CD of mantras, this practical, step-by-step handbook to Tibetan meditation is written by a world-renowned Tibetan lama. 100 b&w illustrations. 8-page color insert.
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