Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Good

Listed - 20 hours ago

Views - 1

Ships From - New Jersey

Est. Publication Date - Jan 1994

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

ISBN: 9781562827694

Publisher Description

The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.

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Wherever You Go, There You Are

Wherever You Go, There You Are

By: Jon Kabat-Zinn

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