Category - Non Fiction / Self Help
Format - Paperback
Condition - Excellent
Listed - 4 months ago
Views - 3
Ships From - North Carolina
Est. Publication Date - Apr 2016
Seller Description
No markings or highlighting in this book. I read the Four Tendencies (hello, fellow obligers) and knew I had to pick this one next.
Additional Information
Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
ISBN: 9781444769012
Publisher Description
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her comp...
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