Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 5 months ago

Views - 13

Ships From - Nebraska

Est. Publication Date - Jan 2024

Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life

Publisher Description

Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of sel...