The Mindful Path to Self-Compassion

by: Christopher Germer, Sharon Salzberg

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The Mindful Path to Self-Compassion

The Mindful Path to Self-Compassion

By: Christopher Germer

3 copies available

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Product Details

Category - Non Fiction / Psychology

Format - Paperback

Condition - Good

Listed - 23 days ago

Views - 1

Wishes - 1

Ships From - Michigan

Est. Publication Date - Apr 2009

Overview

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Publisher Description

This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and inno...

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