Product Details
Category - Non Fiction / Cooking
Format - Paperback
Condition - Like New
Listed - 8 months ago
Ships From - Georgia
Seller Description
This book introduces the glycemic index (GI) and shows how it can help you achieve good health through diet. Eating the specially selected low-GI recipes from this book on a daily basis will keep your heart healthy, help maintain glucose levels and in combination with a moderate amount of exercise, lead to healthy, sustained weight loss. This special selection of 150 delicious low-GI recipes is perfect for any occasion.
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