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Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Good
Listed - 6 months ago
Views - 6
Ships From - Kansas
Est. Publication Date - Feb 2005
Seller Description
Note: there is pen underlining throughout this book. Improve your flexibility with the gentle, beginner stretches illustrated in this book.
Additional Information
Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
ISBN: 9781569754450
Publisher Description
Based on the belief that individuals over 50 can do most of the same things as 20- and 30-year-olds, "50+ Stretching" shows how to maintain and improve flexibility by incorporating additional stretchi...
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