Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - A year ago

Views - 10

Wishes - 2

Ships From - Florida

Est. Publication Date - Sep 2019

Additional Information

Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused and Be Your Best Self

ISBN: 9781641524377

Publisher Description

Calm your mind and find your best self with 10-minute mindfulness exercises for teens Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress. ...

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Mindfulness for Teens in 10 Minutes a Day

Mindfulness for Teens in 10 Minutes a Day

By: Jennie Marie Battistin

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