Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Like New
Listed - 3 months ago
Views - 1
Est. Publication Date - Dec 2019
Seller Description
Congratulations you're about to get younger. Dr Henry Lodge provides this science. Chris Crowley provides the motivation. And through their New York Times bestselling program you'll discover how to put off 70% of the normal problems of Aging weakness sore joints bad balance and eliminate 50% of serious illness and injury. Plus prominent neurologist Alan Hamilton now explains how the following Harry's rules for diet exercise and staying emotionally connected directly affects your brain all the way down to the cellular level. This message is simple learn to train for the next third of your life and you'll have a ball
Additional Information
Younger Next Year: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond
ISBN: 9781523507924
Publisher Description
Draws on the latest research into the science of aging to explain how men over the age of fifty can turn back their biological clocks to live stronger, healthier, injury free, and more alert lives, sp...
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