Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - A year ago

Views - 11

Wishes - 1

Ships From - Arizona

Est. Publication Date - Jul 2006

Seller Description

Additional Information

Men's Health Better Body Blueprint: The Start-Right, Stick-to-It Strength-Training Plan for Beginners of All Ages

Publisher Description

The ultimate training manual for beginning or returning exercisers Drawing on the foundation of Men's Health magazine, this superb guide explains everything that inexperienced or lapsed exercisers ne...