Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - 3 months ago

Ships From - Florida

Est. Publication Date - May 2014

Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness and Meditation

Publisher Description

Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative ef...