Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - New

Listed - 15 days ago

Ships From - California

Est. Publication Date - Apr 2008

Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever

Publisher Description

The fitness coach from TV's The Biggest Loser introduces an effective approach to lasting weight loss and lifelong fitness by showing how to eliminate negative thought patterns and destructive behavio...