Product Details

Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - A year ago

Views - 3

Wishes - 1

Est. Publication Date - Jun 2019

Overview

Yoga for Better Sleep: Ancient Wisdom Meets Modern Science

ISBN: 9781623173630

Publisher Description

Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga Although moder...

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Yoga for Better Sleep

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Yoga for Better Sleep

Yoga for Better Sleep

By: Mark Stephens

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