Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 2 months ago

Views - 1

Ships From - Rhode Island

Est. Publication Date - Jun 2021

A Mindfulness-Based Stress Reduction Card Deck

Publisher Description

Sometimes it's the little daily stressors that can add up and lead to major overwhelm. That's why you need quick, on-the-go tools you can use for instant relief when stress, anxiety, or worry takes ho...